Dinner Recipes

The BEST Chicken, Guacamole and Bean Tostadas Recipe

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If you’re on the lookout for a dish that is not only scrumptious but also easy to prepare, then look no further than the BEST Chicken, Guacamole and Bean Tostadas. This vibrant recipe combines tender chicken, creamy guacamole, and hearty beans all piled high on crispy tostadas, making it a delightful meal for any occasion. Perfect for a weeknight dinner or casual gatherings with friends, these tostadas are sure to impress with their bold flavors and satisfying textures. creamy garlic chicken rice bowls The beauty of this dish lies in its versatility; you can easily customize it by adding your favorite toppings or adjusting the spice levels according to your preferences. Greek chicken bowl recipe In just under an hour, you can whip up a plateful of these mouthwatering tostadas that will have everyone coming back for seconds. So gather your ingredients and get ready to experience a burst of flavor with every bite!

Why You’ll Love This The BEST Chicken, Guacamole and Bean Tostadas

  • Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
  • Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
  • Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners

Ingredients for The BEST Chicken, Guacamole and Bean Tostadas

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding
  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor
  • Canned Black Beans: Rinse and drain them well; they add protein and heartiness to the tostadas
  • Corn Tortillas: Opt for fresh corn tortillas as they crisp up beautifully when baked or fried
  • Avocados: Ripe avocados are essential for making creamy guacamole; look for ones that yield slightly when pressed

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make The BEST Chicken, Guacamole and Bean Tostadas

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare the Chicken

Preheat oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray. Season the chicken with salt and pepper, then place it in the prepared dish.

Step 2: Bake the Chicken

Bake the chicken in the preheated oven for about 25-30 minutes or until fully cooked through. Use a meat thermometer to ensure it reaches an internal temperature of at least 165°F (74°C).

Step 3: Make the Guacamole

While the chicken is baking, mash ripe avocados in a bowl with a fork. Add lime juice, minced garlic, diced tomatoes, chopped cilantro, salt, and pepper to taste.

Step 4: Prepare the Tostadas

In a separate pan over medium heat or using an oven set to broil, lightly toast corn tortillas until they are crispy but not burned. Set aside.

Step 5: Assemble the Tostadas

Once baked and cooled slightly, shred the chicken using two forks. Layer black beans on each tortilla followed by shredded chicken and generous dollops of guacamole.

Step 6: Serve

Transfer to plates and drizzle with additional toppings like salsa or sour cream for the perfect finishing touch.

Tips and Tricks

Here are some helpful tips to ensure the best results for your dish:

  • Even Cooking: Make sure all ingredients are cut to similar sizes for consistent cooking times
  • Temperature Control: Let ingredients reach room temperature before starting for better results
  • Advanced Technique: For enhanced flavor, try marinating the chicken in lime juice and spices overnight

How to Serve The BEST Chicken, Guacamole and Bean Tostadas

This The BEST Chicken, Guacamole and Bean Tostadas is versatile and pairs wonderfully with:

  • Rice or Potatoes: A hearty base that soaks up the delicious sauce.
  • Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
  • Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.

Feel free to pair it with your favorite sides for a personalized meal!

Make Ahead and Storage

  • Make Ahead: Prepare the chicken, guacamole, and beans in advance. Cook the chicken and let it cool for about 30 minutes before shredding. Store in an airtight container in the fridge for up to three days. Make the guacamole fresh but it can be refrigerated for a day if sealed tightly to minimize browning.
  • Storing: Leftovers should be stored separately. Place leftover tostadas in an airtight container at room temperature for up to one day. Store guacamole in a sealed container in the fridge for up to two days. Beans can last up to five days refrigerated in an airtight container.
  • Reheating: To reheat chicken, place it in a skillet over medium heat until warmed through, about five minutes. If reheating beans, warm them on low heat on the stove while stirring occasionally for about five minutes until heated evenly.

Suggestions for The BEST Chicken, Guacamole and Bean Tostadas:

Use Fresh Ingredients

To create the BEST Chicken, Guacamole and Bean Tostadas, always opt for fresh ingredients. Fresh vegetables and ripe avocados enhance flavor and texture significantly. Avoid using canned or frozen produce, as they often have preservatives that can alter the taste of your dish. For the chicken, consider grilling or baking it rather than frying to keep it juicy and flavorful. Fresh herbs like cilantro can add a vibrant touch to your guacamole, making it more appealing. The quality of your ingredients directly affects the final outcome of your tostadas, so take the time to select the best items available.

Don’t Overload Your Tostadas

While it may be tempting to pile on all your toppings, overloading tostadas can lead to a messy meal that’s hard to eat. Balance is key; each ingredient should complement rather than overpower the others. Start with a base layer of refried beans, followed by chicken and then guacamole. Finish off with a sprinkle of cheese and fresh salsa on top. This method allows you to enjoy each component without overwhelming your palate. Keep in mind that a well-balanced tostada will not only look appealing but will also enhance the overall dining experience.

Be Mindful of Texture

Texture plays an essential role in achieving the BEST Chicken, Guacamole and Bean Tostadas. Ensure that your tostada shells are crispy enough to hold all the toppings without breaking apart. A soggy shell can ruin your meal’s enjoyment. To prevent this, bake or fry the shells just until golden and crisp before adding any toppings. Additionally, mix creamy elements like guacamole with crunchy components such as lettuce or radishes for an exciting bite every time you dig in.

Pair with Appropriate Sides

Choosing appropriate sides can elevate your meal experience when enjoying the BEST Chicken, Guacamole and Bean Tostadas. Traditional options include Mexican rice or corn salad for a refreshing addition to complement the flavors of your tostadas. quick taco rice bowl Avoid heavy sides that might overshadow your main dish; lighter options allow you to savor each bite without feeling overly full. Consider serving a simple salsa verde or pickled jalapeños on the side to provide an extra kick if desired. For more inspiration, check out this Mexican chicken marinade recipe recipe.

FAQs:

What makes these tostadas the best?

The BEST Chicken, Guacamole and Bean Tostadas stand out because they combine fresh ingredients, balanced flavors, and appealing textures in every bite. Using high-quality chicken that is seasoned well contributes to the overall taste while ensuring that it’s cooked properly keeps it juicy. The homemade guacamole made from ripe avocados adds creaminess that contrasts beautifully with crispy tostada shells and hearty beans. Together, these elements create a satisfying dish that’s perfect for any occasion.

Can I make these tostadas vegetarian?

Absolutely! You can easily adapt the recipe for vegetarian preferences by replacing chicken with roasted vegetables or sautéed mushrooms for added flavor and texture. You may also want to increase the amount of beans used in your tostadas to ensure they remain filling and nutritious. By making these adjustments, you’ll still enjoy delicious flavors while accommodating dietary needs without sacrificing taste.

How do I store leftovers?

To maintain freshness when storing leftovers from The BEST Chicken, Guacamole and Bean Tostadas, keep toppings separate from tostada shells if possible. Place any remaining chicken and beans in airtight containers in the refrigerator for up to three days. The guacamole should ideally be consumed immediately due to its tendency to brown; however, you can add lime juice to slow down oxidation if needed. When ready to eat again, simply reheat chicken and beans before assembling new tostadas.

Can I use store-bought guacamole?

While making homemade guacamole is recommended for maximum freshness and flavor in The BEST Chicken, Guacamole and Bean Tostadas, you can certainly use store-bought versions in a pinch. Look for brands that contain natural ingredients without additives or preservatives for an option closer in taste to homemade guacamole. Just remember that fresh lime juice and diced tomatoes added right before serving can enhance store-bought varieties significantly.

Conclusion for The BEST Chicken, Guacamole and Bean Tostadas:

In conclusion, creating The BEST Chicken, Guacamole and Bean Tostadas involves using fresh ingredients while balancing flavors for an enjoyable experience. Paying attention to texture ensures each bite remains satisfying without overwhelming your palate with excess toppings. Remembering these suggestions—such as avoiding overloaded shells or soggy bases—will lead you towards crafting delicious meals every time you prepare this dish at home. customizable taco salad recipe By incorporating suitable sides alongside flavorful components like grilled chicken and creamy avocado mixes into this delightful recipe, you’re sure to impress family or guests alike with this culinary masterpiece! For more inspiration, check out this Mediterranean chickpea salad recipe.

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The BEST Chicken, Guacamole and Bean Tostadas

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The BEST Chicken, Guacamole and Bean Tostadas are a vibrant and flavorful dish that brings together tender chicken, creamy guacamole, and hearty black beans atop crispy corn tortillas. Perfect for weeknight dinners or casual gatherings, this easy-to-make recipe allows for customization to suit your taste. With bold flavors and satisfying textures, these tostadas are sure to impress family and friends alike.

  • Author: Alexa
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Ingredients

Scale
  • 3 boneless, skinless chicken breasts (1.5 lbs)
  • 2 cloves fresh garlic, minced
  • 1 can (15 oz) black beans, rinsed and drained
  • 8 corn tortillas
  • 2 ripe avocados
  • Juice of 1 lime
  • 1 medium tomato, diced
  • ¼ cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
  2. Season chicken breasts with salt and pepper; place in the baking dish.
  3. Bake for 25-30 minutes until fully cooked (internal temperature of 165°F / 74°C). Shred the chicken using two forks.
  4. In a bowl, mash avocados with lime juice; mix in garlic, diced tomato, cilantro, salt, and pepper.
  5. Toast corn tortillas in a skillet or oven until crispy.
  6. Assemble by layering black beans on each tortilla followed by shredded chicken and guacamole.
  7. Serve with optional toppings like salsa or sour cream.

Nutrition

  • Serving Size: 1 tostada (approx. 130g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 20g
  • Cholesterol: 70mg

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