Honey Garlic Ground Beef and Broccoli – A Quick and Flavorful Stir-Fry
Enjoy a delicious and satisfying meal with Honey Garlic Ground Beef and Broccoli – A Quick and Flavorful Stir-Fry. This easy recipe combines tender ground beef with crisp broccoli, all coated in a sweet and savory honey garlic sauce. Perfect for busy weeknights, this dish can be on your dinner table in under 30 minutes. Whether you serve it over rice or noodles, it’s sure to impress the whole family. Plus, it’s a one-pan meal, making cleanup quick and simple. Discover how this delightful stir-fry can elevate your weeknight dinners!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves about 4 portions 1x
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb lean ground beef
- 3 cups broccoli florets
- 1 small onion, diced
- 3 cloves garlic, minced
- ⅓ cup soy sauce (low sodium)
- ¼ cup honey
- 1 tbsp rice vinegar
- 1 tsp ginger, grated
- 1 tbsp cornstarch (mixed with 2 tbsp water)
- ½ tsp red pepper flakes (optional)
- Olive oil for cooking
Instructions
- In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, and red pepper flakes. Set aside.
- Heat olive oil in a skillet over medium heat. Sauté diced onion until translucent (about 2 minutes). Add ground beef and cook until browned.
- Stir in minced garlic and cook for an additional 30 seconds.
- Add broccoli florets and water; cover to steam for about 3-4 minutes.
- Pour in the honey garlic sauce and let simmer for 2 minutes. Add cornstarch slurry and stir until thickened.
- Serve hot over cooked rice or noodles.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 350
- Sugar: 14g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 80mg