Ground Turkey Sweet Potato Bake
Ground Turkey Sweet Potato Bake is a wholesome and satisfying dish that combines the rich flavors of ground turkey, sweet potatoes, and fresh zucchini, all topped with savory parmesan cheese. This easy-to-make casserole is perfect for busy weeknights or weekend gatherings, providing a nutritious meal that everyone will love. With its delightful combination of protein and fiber, this bake supports a healthy lifestyle without compromising on taste. Whether you’re serving it for family dinner or meal prepping for the week, this recipe makes it simple to enjoy a delicious and balanced meal.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes
- 2 small zucchini
- 2/3 cup shredded parmesan cheese
- 1 1/2 tsp garlic powder
- 1 tsp rosemary
- 5 tbsp olive oil
- Salt & pepper to taste
Instructions
- Preheat your oven to 400F (200C).
- Peel and cube sweet potatoes; place them in a large baking dish. Toss with 2 tbsp olive oil, garlic powder, rosemary, salt, and pepper.
- Bake sweet potatoes for 30 minutes until tender.
- While they bake, heat a skillet over medium heat and cook ground turkey with remaining olive oil, garlic powder, rosemary, salt, and pepper until browned.
- Chop zucchini into slices; add to the baking dish after the sweet potatoes are done.
- Combine sweet potatoes with cooked turkey and zucchini; return to oven for another 10 minutes.
- Drizzle with remaining olive oil and sprinkle with parmesan cheese; bake for an additional 10 minutes until golden brown.
Nutrition
- Serving Size: About 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 85mg
Find it online: https://recipeelite.com/ground-turkey-sweet-potato-bake/