Zucchini and Turkey Bacon Slice
Delight in the wholesome goodness of Zucchini and Turkey Bacon Slice, a versatile dish that’s perfect for breakfast, lunch, or dinner. This quick and healthy recipe combines grated zucchini and protein-packed turkey bacon with cheese and eggs for a satisfying slice thats both nutritious and delicious. Serve it warm or cold, making it ideal for meal prep or as a kid-friendly lunchbox option. With its delightful flavors and simple preparation, this slice is sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Approximately 8 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Healthy
Ingredients
Scale
- 2 Zucchini, grated
- 1 Carrot, grated
- 1/2 Red Capsicum/Bell Pepper, diced
- 2 Turkey Bacon Slices/Rashers, diced
- 5 Eggs, lightly whisked
- 1/4 cup Milk
- 2 tablespoons Olive Oil
- 1 Brown/Yellow Onion, diced
- 1 cup Self-Raising Flour
- 1 1/4 cup Grated Cheddar Cheese
- Salt and Pepper to taste
Instructions
- Preheat your oven to 180C (350F) and line a 9×9 inch baking dish with baking paper.
- Grate the zucchini and carrot into a colander; sprinkle with salt and let sit for 10 minutes to remove excess moisture.
- In a frying pan over medium heat, add olive oil; saut onions and turkey bacon until golden brown. Set aside to cool slightly.
- Squeeze excess moisture from the zucchini and carrot; combine them in a bowl with capsicum, cooked onion, turkey bacon, cheese, and flour. Mix well.
- Add eggs, milk, remaining oil, salt, and pepper; mix until combined.
- Pour mixture into the baking dish, smooth the top, sprinkle remaining cheese on top, and bake for 35-40 minutes or until firm.
Nutrition
- Serving Size: 1 square (100g)
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 160mg
Find it online: https://recipeelite.com/zucchini-and-turkey-bacon-slice/