Vegan White Chickpea Chili
Dinner Recipes

Vegan White Chickpea Chili

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This Vegan White Chickpea Chili is a delightful dish that brings the warmth of comfort food to your table. Packed with fresh vegetables, hearty beans, and a flavorful broth, it stands out in any meal rotation. Perfect for family dinners, gatherings, or simply when you want a nutritious bowl of goodness, this chili is sure to be a hit!

Why You’ll Love This Recipe

  • Quick to Prepare: With just 30 minutes from start to finish, you can have a delicious meal ready in no time.
  • Flavorful and Spicy: The combination of spices and salsa verde creates a robust flavor profile that tantalizes your taste buds.
  • Nutritious Ingredients: Loaded with chickpeas and vegetables, this dish is high in fiber and packed with nutrients.
  • Versatile Toppings: Customize your bowl with sour cream, cheese, or fresh herbs for added texture and flavor.
  • Family-Friendly Option: This vegan chili is a great way to introduce plant-based meals to your family without sacrificing taste.

Tools and Preparation

To make this Vegan White Chickpea Chili, you’ll need some essential tools to ensure everything goes smoothly.

Essential Tools and Equipment

  • Large pot
  • Cutting board
  • Chef’s knife
  • Measuring spoons
  • Wooden spoon

Importance of Each Tool

  • Large pot: A spacious pot allows for easy stirring and prevents splatters while cooking.
  • Chef’s knife: A sharp knife makes chopping vegetables quick and safe.
  • Measuring spoons: Accurate measurements ensure the perfect balance of spices in your chili.

Ingredients

This White Chickpea Chili is loaded with veggies, beans, and plenty of spice in a broth of coconut milk, vegetable broth, and salsa verde.

  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 1 red pepper, diced
  • 1 jalapeno, ribs and seeds removed, petite diced
  • 5 cloves garlic, thinly sliced
  • 1.5 tablespoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 2 (15 oz.) cans garbanzo beans, drained and rinsed
  • 1 (15 oz.) can pinto beans, drained and rinsed
  • 16 oz. salsa verde (green salsa)
  • 1 (13.5 oz.) full fat coconut milk
  • 2 cups vegetable broth
  • juice of 1 lime (about 2 tablespoons)
  • Kosher salt
  • fresh cracked pepper
  • tortilla strips
  • sour cream
  • crumbled cotija cheese
  • fresh chopped cilantro
  • sliced jalapeno
  • lime wedges

How to Make Vegan White Chickpea Chili

Step 1: Heat the Oil

Heat oil in a large pot over medium-high heat.

Step 2: Sauté Vegetables

Add onion, red pepper, and jalapeno along with a couple large pinches of salt and pepper. Cook, stirring frequently for about five minutes until softened.

Step 3: Add Garlic and Spices

Add garlic, ground cumin, chili powder, coriander, and oregano. Cook while stirring frequently for another minute until fragrant.

Step 4: Deglaze the Pot

Add a splash of vegetable broth to deglaze the bottom of the pot. Scrape up any tasty bits stuck to the bottom.

Step 5: Combine Beans and Broth

Stir in garbanzo beans, pinto beans, salsa verde, coconut milk, and remaining vegetable broth. Season with more salt and pepper.

Step 6: Bring to Simmer

Mix well then bring the mixture to a simmer over medium-high heat.

Step 7: Simmer

Reduce heat to medium-low. Allow it to simmer for about ten minutes so flavors meld together.

Step 8: Finish with Lime Juice

Stir in fresh lime juice. Taste your chili and adjust seasoning if necessary.

Step 9: Serve

Garnish with your favorite toppings like fried tortilla strips, cilantro, or cheese—then enjoy your delicious Vegan White Chickpea Chili!

How to Serve Vegan White Chickpea Chili

This Vegan White Chickpea Chili is versatile and can be served in numerous delightful ways. Here are some serving suggestions that will enhance your dining experience.

With Toppings

  • Tortilla Strips: Add a crunchy texture by topping your chili with homemade fried tortilla strips.
  • Sour Cream: A dollop of vegan sour cream can add a creamy element to balance the spices.
  • Crumbled Cotija Cheese: Sprinkle some cotija cheese for a salty flavor that complements the chili.
  • Fresh Cilantro: Chopped cilantro adds freshness and brightness to each bowl.

Served with Bread

  • Crusty Bread: Pair your chili with a slice of warm, crusty bread for dipping.
  • Cornbread Muffins: Sweet cornbread muffins are a perfect companion, balancing the spiciness of the chili.

As a Main Dish

  • With Rice or Quinoa: Serve over a bed of rice or quinoa for added heartiness.
  • In a Bowl: Present it simply in bowls, allowing everyone to customize their toppings.
Vegan

How to Perfect Vegan White Chickpea Chili

Creating the ultimate Vegan White Chickpea Chili is easy with these helpful tips. Ensure you get the best flavors and textures every time you make this dish.

  • Use Fresh Ingredients: Fresh vegetables and herbs enhance flavor significantly compared to dried ones.
  • Adjust Spice Levels: Modify the amount of jalapeno and chili powder based on your heat preference.
  • Simmer Longer for Flavor: Letting the chili simmer for longer allows the flavors to meld beautifully.
  • Use Quality Salsa Verde: A good-quality salsa verde can elevate your chili’s taste immensely.
  • Experiment with Beans: While garbanzo beans are great, feel free to mix in other beans like cannellini or navy beans for variety.

Best Side Dishes for Vegan White Chickpea Chili

Pairing side dishes with your Vegan White Chickpea Chili can enhance your meal. Here are some fantastic options to consider.

  1. Guacamole: Creamy guacamole adds richness and pairs well with the spice of the chili.
  2. Chips and Salsa: Crunchy tortilla chips served with fresh salsa provide a satisfying crunch.
  3. Roasted Vegetables: Seasonal roasted veggies bring an earthy component that complements the dish.
  4. Cauliflower Rice: A low-carb option that soaks up all the delicious flavors from the chili.
  5. Green Salad: A crisp green salad dressed lightly balances out the richness of the chili.
  6. Stuffed Peppers: Baked stuffed peppers filled with rice, beans, and spices make for a hearty side dish.

Common Mistakes to Avoid

When making Vegan White Chickpea Chili, it’s easy to overlook a few key details that can affect the flavor and texture of your dish.

  • Skipping the seasoning – Many people forget to season their chili properly. Always taste and adjust salt and pepper throughout the cooking process for the best flavor.
  • Not deglazing the pot – Failing to deglaze can leave behind tasty bits stuck at the bottom. Make sure to add a splash of broth to lift those flavorful remnants.
  • Overcooking the veggies – Cooking vegetables too long can make them mushy. Aim for a tender-crisp texture for a better bite in your chili.
  • Ignoring ingredient measurements – Not measuring ingredients accurately can lead to imbalanced flavors. Use measuring cups and spoons for precise quantities.
  • Using low-quality salsa verde – The quality of salsa verde greatly affects the chili’s taste. Choose a good brand or make your own for superior flavor.

Refrigerator Storage

  • Store in an airtight container.
  • Keep in the refrigerator for up to 4 days.

Freezing Vegan White Chickpea Chili

  • Allow the chili to cool completely before freezing.
  • Freeze in freezer-safe containers or bags for up to 3 months.

Reheating Vegan White Chickpea Chili

  • Oven: Preheat to 350°F and heat the chili in an oven-safe dish, covered, until warmed through.
  • Microwave: Heat in a microwave-safe bowl on high for 2-3 minutes, stirring halfway through.
  • Stovetop: Pour into a pot over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Can I use other beans in Vegan White Chickpea Chili?

Yes! Feel free to substitute with other beans like navy beans or black beans if you prefer.

How do I make this recipe gluten-free?

This Vegan White Chickpea Chili is naturally gluten-free. Just ensure that your salsa verde does not contain any gluten-containing ingredients.

What toppings pair well with Vegan White Chickpea Chili?

Popular toppings include tortilla strips, fresh cilantro, lime wedges, and avocado slices. Customize it based on your taste!

How spicy is this Vegan White Chickpea Chili?

The spice level can vary depending on how much jalapeno you use. For less heat, remove more seeds and ribs or reduce the amount of jalapeno.

Final Thoughts

This Vegan White Chickpea Chili is not only delicious but also versatile. You can easily customize it with various toppings or additional vegetables based on your preferences. Give it a try; it’s bound to become a family favorite!

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Vegan White Chickpea Chili

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Discover the delightful warmth of Vegan White Chickpea Chili, a dish that beautifully blends comfort with nutrition. In just 30 minutes, this hearty chili is perfect for family dinners or gatherings. Packed with fresh vegetables, nutritious chickpeas, and spices, it delivers a robust flavor profile that will tantalize your taste buds. Customize your bowl with versatile toppings like tortilla strips, vegan sour cream, or fresh herbs for added texture. This easy one-pot meal not only satisfies but also introduces plant-based goodness into your diet without compromising on taste. Whether enjoyed on its own or paired with crusty bread, this vegan chili promises to be a family favorite.

  • Author: Alexa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Stovetop
  • Cuisine: Vegan

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 yellow onion, diced
  • 1 red pepper, diced
  • 1 jalapeno, ribs and seeds removed, petite diced
  • 5 cloves garlic, thinly sliced
  • 1.5 tablespoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 2 (15 oz.) cans garbanzo beans, drained and rinsed
  • 1 (15 oz.) can pinto beans, drained and rinsed
  • 16 oz. salsa verde (green salsa)
  • 1 (13.5 oz.) full fat coconut milk
  • 2 cups vegetable broth
  • juice of 1 lime (about 2 tablespoons)
  • Kosher salt
  • fresh cracked pepper

Instructions

  1. Heat olive oil in a large pot over medium-high heat.
  2. Sauté diced onion, red pepper, and jalapeno with salt and pepper until softened (about 5 minutes).
  3. Stir in sliced garlic and spices; cook for 1 minute until fragrant.
  4. Deglaze the pot with a splash of vegetable broth.
  5. Add garbanzo beans, pinto beans, salsa verde, coconut milk, and remaining vegetable broth; season to taste.
  6. Bring to a simmer over medium-high heat, then reduce to medium-low and let it simmer for 10 minutes.
  7. Stir in lime juice before serving; adjust seasoning as needed.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 11g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 13g
  • Protein: 12g
  • Cholesterol: 0mg

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