Vegan Potato Soup
Indulge in the heartwarming comfort of this Vegan Potato Soup, a creamy and flavorful dish perfect for chilly evenings. This delightful soup features a rich blend of potatoes, carrots, and celery, enhanced with fresh herbs and spices. Not only is it gluten-free and dairy-free, making it accessible to everyone, but its easy preparation makes it ideal for both novice and seasoned cooks. Whether enjoyed as a light lunch or paired with crusty bread for dinner, this soup is sure to impress your family and friends. Each bowl offers nutrition alongside flavor, providing essential vitamins while being low in calories.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: About 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 1 tbsp oil
- 1 onion (diced)
- 3 garlic cloves (minced)
- 2 stalks celery (diced)
- 2 medium carrots (diced)
- 2 pounds potatoes (chopped)
- 4 cups vegetable broth
- 1/3 cup dairy-free cream
Instructions
- In a large pot, heat oil over medium heat and saut diced onion for about 3 minutes until translucent. Add minced garlic, celery, carrots, potatoes, and seasonings; saut for an additional minute.
- Pour in vegetable broth and bring to a boil.
- Simmer for about 20 minutes until vegetables are softened.
- Blend half the soup until smooth using an immersion blender or regular blender in batches.
- Return blended soup to the pot, stir in dairy-free cream, and adjust seasoning as needed.
- Serve warm garnished with fresh parsley or vegan sausage.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 3g
- Sodium: 420mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/vegan-potato-soup/