Ultimate BBQ Glazed Salmon with Cheesy Asparagus & Roasted Baby Potatoes
Indulge in the flavors of the Ultimate BBQ Glazed Salmon with Cheesy Asparagus & Roasted Baby Potatoes, an exquisite dish that’s perfect for any occasion. This meal features succulent salmon glazed with your choice of smoky or spicy BBQ sauce, complemented by cheesy asparagus and crispy roasted baby potatoes. Not only is it a feast for the eyes, but it also packs a punch in flavor and nutrition. Ready in just 45 minutes, this dish is ideal for busy weeknights or impressing guests at a dinner party. Simplify your cooking with one tray preparation for easy clean-up and enjoy a delightful culinary experience that’s both satisfying and healthy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 2
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets (150g each)
- 2 tbsp BBQ sauce
- 300g baby potatoes, halved
- 250g fresh asparagus, trimmed
- 1 cup shredded mozzarella cheese
- 1 tbsp olive oil
- Salt & black pepper, to taste
- 1 tsp garlic powder
- 1 tbsp chopped fresh parsley
Instructions
- Preheat your oven to 200C (400F) and line a baking tray with parchment paper.
- In a mixing bowl, toss halved baby potatoes with olive oil, garlic powder, salt, and pepper. Spread on one side of the baking tray and roast for 25–30 minutes.
- Toss trimmed asparagus with olive oil, salt, and pepper. Add to the baking tray after potatoes have cooked for 15 minutes; top with mozzarella during the last 5 minutes.
- Sear seasoned salmon fillets in a skillet over medium-high heat for 3-4 minutes on each side; brush with BBQ sauce before flipping.
- Serve salmon alongside cheesy asparagus and roasted potatoes; garnish with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 580
- Sugar: 3g
- Sodium: 480mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 7g
- Protein: 27g
- Cholesterol: 75mg