Tomato Cucumber Bell Pepper Salad
Refreshing and vibrant, the Tomato Cucumber Bell Pepper Salad is the perfect addition to any meal. This easy-to-make salad bursts with fresh flavors from juicy tomatoes, crisp cucumbers, and sweet bell peppers, all drizzled with a light olive oil dressing. Ideal for summer barbecues, picnics, or as a quick side dish for dinner, this salad not only impresses with its colorful presentation but also provides a healthy dose of vitamins. You can enjoy it as a standalone lunch or pair it with grilled meats for a delightful contrast. Customize it further by adding feta cheese or your favorite herbs for an extra flavor kick.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 large bell peppers (coarsely chopped)
- 1 long English cucumber (coarsely chopped)
- 3 medium tomatoes (coarsely chopped)
- 1/3 cup red onion (thinly sliced)
- 1/4 cup extra virgin olive oil
- Salt and ground black pepper to taste
Instructions
- In a large bowl, combine the bell peppers, cucumber, tomatoes, and red onion.
- Drizzle with olive oil and sprinkle salt and pepper over the top.
- Gently mix until all ingredients are well combined.
- Chill in the refrigerator for 10 minutes before serving.
- Serve immediately for the best taste!
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 230mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/tomato-cucumber-bell-pepper-salad/