Taco Rice Bowl
Savor the flavors of a delicious Taco Rice Bowl, an easy and customizable dish that combines seasoned protein, vibrant vegetables, and fluffy rice all in one bowl. This meal is perfect for busy weeknights or when you want to prepare meals in advance. With just 35 minutes from start to finish, you can enjoy a family-friendly dinner that appeals to everyones taste buds. Adjust the ingredients to cater to dietary preferences, whether you prefer beef, turkey, or a vegetarian option. Top it off with fresh garnishes like avocado or jalapeos for an extra burst of flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: One pot cooking
- Cuisine: Mexican-American
Ingredients
Scale
- 1 cup uncooked white rice
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can black beans (15 oz)
- 1 cup corn (frozen or canned)
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- Toppings: cheddar cheese, salsa, olive oil, salt, pepper
Instructions
- Cook the rice: In a large pot, boil water or chicken broth, add rice, cover, and simmer for 18 minutes.
- Prepare the meat: In a skillet over medium heat, cook ground beef or turkey with olive oil until browned. Stir in taco seasoning.
- Mix in veggies: Add black beans, corn, and diced tomatoes to the skillet; heat through for about 5 minutes.
- Assemble your bowl: Fluff the rice and divide it among bowls. Top with meat mixture and desired toppings.
Nutrition
- Serving Size: 1 bowl (approximately 373g)
- Calories: 500
- Sugar: 2g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 10g
- Protein: 25g
- Cholesterol: 60mg
Find it online: https://recipeelite.com/taco-rice-bowl/