Sweet and Spicy Mango Salad Dressing
Elevate your meals with this vibrant Sweet and Spicy Mango Salad Dressing! This easy-to-make dressing combines the sweetness of ripe mangoes, zesty citrus, and a hint of spice, making it a versatile addition to salads, grilled proteins, and more. Perfect for summer barbecues or a refreshing twist on your daily meals, this dressing not only enhances flavors but also adds a splash of color to your dishes. In just 15 minutes, you can whip up this healthy sauce that stores well in the fridge for up to a week.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Approximately 10 servings 1x
- Category: Condiment
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 large ripe mango (peeled, pitted, and chopped)
- cup fresh lime juice
- cup fresh orange juice
- 2 tablespoons honey
- 1 clove garlic
- teaspoon cumin
- ? cup extra virgin olive oil
- 1 tablespoon finely chopped chili pepper (Fresno or jalapeo)
- 2 tablespoons finely chopped cilantro
- Salt and pepper to taste
Instructions
- In a blender, combine the mango, lime juice, orange juice, honey, garlic, cumin, and salt. Blend until smooth.
- Gradually add olive oil while stirring continuously until fully incorporated.
- Stir in the chopped chili pepper, cilantro, and black pepper. Adjust seasoning if needed.
- Store in an airtight jar in the refrigerator for up to one week.
Nutrition
- Serving Size: 30g
- Calories: 100
- Sugar: 8g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/sweet-and-spicy-mango-salad-dressing/