Sticky Sweet BBQ Chicken Rice
Indulge in the irresistible flavors of Sticky Sweet BBQ Chicken Rice, a comforting dish that brings together tender chicken thighs smothered in a luscious barbecue sauce, served atop fluffy jasmine rice. Perfect for family dinners or meal prep, this easy-to-make recipe offers a delightful combination of sweet and smoky flavors that will satisfy everyone at the table. Customize with your favorite toppings or serve alongside fresh sides to elevate your dining experience.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup barbecue sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and black pepper to taste
- 1 cup uncooked jasmine rice
- 2 cups chicken broth
Instructions
- In a mixing bowl, combine barbecue sauce, honey, garlic powder, onion powder, salt, and black pepper.
- Heat olive oil in a skillet over medium-high heat. Sear chicken thighs for about 5 minutes on each side until golden brown.
- Pour the barbecue mixture over the chicken and simmer on low heat for 1520 minutes until the internal temperature reaches 165F.
- Rinse jasmine rice under cold water. In a saucepan, combine with chicken broth and cook on low for about 15 minutes until tender.
- Let the cooked chicken rest before slicing into bite-sized pieces and serve over fluffy rice.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 480
- Sugar: 12g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
Find it online: https://recipeelite.com/sticky-sweet-bbq-chicken-rice/