Sticky Honey BBQ Ranch Chicken Rice
Sticky Honey BBQ Ranch Chicken Rice is a delicious and satisfying dish that perfectly blends sweet and savory flavors. This easy-to-make recipe features tender chicken marinated in a sticky honey BBQ sauce, drizzled with creamy ranch dressing, and served over fluffy rice. Ideal for busy weeknights or meal prep, this comforting meal will quickly become a family favorite. With customizable options to suit different tastes, you can easily adapt it for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup cooked white rice
- 1/4 cup ranch dressing
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine honey, BBQ sauce, garlic powder, onion powder, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the marinade over them. Let sit for a few minutes.
- Bake the chicken for 25-30 minutes until it reaches an internal temperature of 165°F (74°C).
- Cook the rice according to package instructions while the chicken bakes.
- Once baked, let the chicken rest for 5 minutes before slicing. Serve over rice with ranch dressing drizzled on top.
Nutrition
- Serving Size: 1 plate (approximately 330g)
- Calories: 540
- Sugar: 29g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 2g
- Protein: 37g
- Cholesterol: 90mg
Find it online: https://recipeelite.com/sticky-honey-bbq-ranch-chicken-rice/