Southern Pecan Pie in a Jar Chia Pudding
Indulge in a delightful twist on a classic treat with Southern Pecan Pie in a Jar Chia Pudding. This layered dessert harmoniously combines the rich, nutty flavors of pecan pie with the nutritious benefits of chia seeds. Featuring two luscious layerscreamy pecan pudding and sweet vanilla-maple chia puddingthis no-bake dessert is perfect for casual get-togethers or special occasions. Easy to prepare and customizable, it will surely impress your guests while satisfying your cravings for something sweet and wholesome.
- Prep Time: 30 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 3 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: Southern
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup oat milk (divided)
- 4 tablespoons maple syrup (divided)
- 1/2 teaspoon vanilla extract (divided)
- 1/2 teaspoon cinnamon
- 1 cup pecan halves (soaked)
Instructions
- In a mixing bowl, whisk together chia seeds, 1 cup oat milk, 2 tablespoons maple syrup, 1/4 teaspoon vanilla extract, and sea salt. Cover and refrigerate for 1 to 3 hours to set.
- Soak pecan halves in hot water for 30 minutes, then drain.
- In a blender, combine soaked pecans, remaining oat milk, maple syrup, vanilla extract, and cinnamon. Blend until smooth.
- Portion the chia pudding into small jars and layer with the pecan cream mixture.
- Refrigerate for at least 3 hours before serving.
Nutrition
- Serving Size: 1 jar (150g)
- Calories: 260
- Sugar: 15g
- Sodium: 115mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 8g
- Protein: 5g
- Cholesterol: 0mg