Smoky Beans & Greens Tacos with Aji Verde
Smoky Beans & Greens Tacos with Aji Verde are a deliciously vibrant meal that perfectly blends the rich flavors of smoky beans, fresh greens, and zesty Aji Verde sauce. Ready in just 30 minutes, these tacos are not only quick to prepare but also customizable, making them ideal for busy weeknights or festive gatherings. Each bite is packed with nutrients and flavor, catering to both vegetarians and taco lovers alike. Enjoy this wholesome dish thats sure to impress your family and friends!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4 (2 tacos each) 1x
- Category: Main
- Method: Sauting
- Cuisine: Peruvian
Ingredients
Scale
- 2 cans (15 oz each) low-sodium black beans, rinsed and drained
- 2 cups organic spinach or kale, chopped
- 8 taco shells (corn or flour)
- 1/4 cup Aji Verde sauce
- 1/2 cup fresh cilantro
- 1 jalapeo, seeds removed for less heat
- 2 cloves garlic
- Juice of 1 lime
- 2 tbsp olive oil
- Salt to taste
Instructions
- Rinse and drain black beans. Chop spinach or kale into bite-sized pieces.
- In a medium saucepan over medium heat, add black beans with 1 tsp cumin and 1 tsp smoked paprika. Stir occasionally until heated through (57 minutes).
- In another pan, add 1 tbsp olive oil over medium heat. Add chopped greens and saut until wilted but vibrant (34 minutes).
- Warm taco shells according to package instructions. Fill each shell with smoky beans followed by sauted greens.
- Drizzle Aji Verde sauce over each taco.
- Serve immediately while warm.
Nutrition
- Serving Size: 1 taco (approximately 150g)
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg