Skinny Broccoli Salad with a Poppy Seed Dressing
Indulge in the vibrant flavors of our Skinny Broccoli Salad with a Poppy Seed Dressing, a delightful dish thats both nutritious and satisfying. This salad combines crunchy broccoli florets, sweet diced apples, and juicy blueberries, all enveloped in a creamy dressing made from Greek yogurt and honey. Perfect for potlucks, barbecues, or as a light side dish, this salad is easy to prepare and sure to impress your guests with its colorful presentation and fresh taste.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 1/2 pounds broccoli florets
- 1 cup fresh blueberries
- 1 large apple, diced
- 1 cup plain Greek yogurt
- 1/4 cup honey
- 1 tablespoon lemon juice
- 2 teaspoons apple cider vinegar
- 1/2 tablespoon poppy seeds
Instructions
- In a mixing bowl, whisk together Greek yogurt, honey, lemon juice, apple cider vinegar, and poppy seeds until smooth. Set aside.
- In a large bowl, toss the broccoli florets, blueberries, and diced apple until well combined.
- Pour the dressing over the salad mixture and gently toss to coat all ingredients evenly.
- Cover and refrigerate for at least one hour before serving to allow flavors to meld.
Nutrition
- Serving Size: 1 cup (210g)
- Calories: 180
- Sugar: 15g
- Sodium: 55mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg