Shrimp and Asparagus Stir-Fry with Mushrooms
Indulge in a quick and healthy Shrimp and Asparagus Stir-Fry with Mushrooms, a vibrant dish bursting with flavor and nutrition. This easy-to-make recipe combines succulent shrimp, crisp asparagus, and earthy mushrooms, all tossed together in a delightful garlic-soy sauce. Perfect for busy weeknights, this meal can be prepared in just 25 minutes, making it an ideal option for those who want something delicious without the wait.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb shrimp (peeled and deveined)
- 1 bunch asparagus (trimmed, cut into 1-inch pieces)
- 1 cup mushrooms (sliced)
- 2 garlic cloves (minced)
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp soy sauce
- 1 tbsp lemon juice
Instructions
- Heat 1 tablespoon of olive oil in a skillet or wok over medium-high heat.
- Add the shrimp and cook for 2-3 minutes until pink and opaque. Remove from the skillet.
- In the same pan, add another tablespoon of olive oil and saut asparagus and mushrooms for 3-4 minutes until tender-crisp.
- Stir in minced garlic, salt, and pepper; cook for another minute.
- Return the shrimp to the pan and mix in soy sauce and lemon juice until heated through.
- Serve hot over rice, noodles, or quinoa as desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 220
- Sugar: 2g
- Sodium: 460mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 190mg