Irresistible Seared Scallops Recipe
Indulge in the exquisite flavors of perfectly seared scallops that bring restaurant-quality dining to your table in mere minutes. This easy scallops recipe showcases fresh sea scallops, which are quickly cooked to achieve a golden crust while retaining their tender and juicy interior. Ready in just a few steps, this dish is perfect for impressing guests or enjoying a sophisticated weeknight dinner. Serve it with a squeeze of fresh lemon and your favorite sides for a delightful meal that will leave everyone asking for more.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Total Time: 16 minutes
- Yield: Serves 4
- Category: Seafood
- Method: Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 pound fresh sea scallops
- 2 tablespoons extra virgin olive oil
- Kosher salt, to taste
- Freshly cracked black pepper, to taste
- Lemon wedges, for serving
Instructions
- Pat the scallops dry with paper towels to remove excess moisture.
- Season both sides of each scallop with kosher salt and freshly cracked black pepper.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Carefully place the scallops in the skillet without overcrowding; cook for 2 minutes on each side until golden brown.
- Remove from heat once opaque and juicy inside; serve immediately with lemon wedges.
Nutrition
- Serving Size: 4 scallops (approximately 113g)
- Calories: 210
- Sugar: 0g
- Sodium: 330mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 55mg
Find it online: https://recipeelite.com/seared-scallops-recipe/