Savory Low-Carb Marinade
Elevate your grilling game with this Savory Low-Carb Marinade, perfect for chicken, beef, or pork! Packed with rich flavors from simple ingredients, this marinade transforms your favorite proteins into mouthwatering dishes without the carbs. Ideal for summer barbecues or quick weeknight dinners, it’s easily made in minutes and can be stored for later use. Enjoy the flexibility to switch up your meals while keeping them healthy and delicious!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 8 servings (for marinating multiple meats) 1x
- Category: Condiment
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1/2 cup olive oil
- 1/4 cup white apple cider vinegar
- 3 T full fat mayo
- 1 T Worcestershire sauce
- 1 T lemon juice, preferably fresh squeezed
- 1 tsp. Veg-Sal or salt
- 1 tsp. fresh ground black pepper
- 1 T Poultry Seasoning
- 1 T garlic puree or garlic powder
- 1 T sweet paprika, preferably Hungarian paprika
- 1/2 T onion powder
- 1 tsp. dried thyme (optional, but recommended)
Instructions
- In a mixing bowl or jar, combine olive oil, apple cider vinegar, mayonnaise, Worcestershire sauce, lemon juice, salt, pepper, poultry seasoning, garlic, paprika, onion powder, and thyme (if using). Whisk or shake until well blended.
- Score the meat lightly to enhance flavor absorption and place it in a Ziploc bag or container. Pour the marinade over the meat and refrigerate for 6-8 hours or overnight for best results.
- Preheat your grill to medium heat. Grill the marinated meat until cooked through and marked beautifully by the grill.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 160
- Sugar: 0g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 5mg