Sausage Kale Soup
Savor the warmth of our delightful Sausage Kale Soup Recipe, a hearty dish that combines savory pork sausage with vibrant kale and fresh vegetables. This comforting soup is not only easy to prepare but also packed with nutrients, making it a perfect choice for chilly evenings or casual gatherings. In just 30 minutes, you can whip up a satisfying meal that pairs beautifully with crusty bread or a warm sandwich. With its rich flavors and nourishing ingredients, this soup will impress your family and friends while being a breeze to make.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 lb pork sausage, casing removed
- 2 cloves garlic, minced
- 3 celery sticks, sliced
- 2 carrots, cubed
- 10 cups chicken broth
- 3 medium potatoes, peeled and cubed
- 2 cups kale, chopped
Instructions
- In a large pot, heat the olive oil over medium heat. Saut the onion until golden brown.
- Add the sausage and cook until browned.
- Stir in garlic, celery, carrots, and saut until tender.
- Pour in chicken broth along with potatoes; bring to a boil then simmer for 15 minutes.
- Incorporate chopped kale and simmer for an additional 5 minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 45mg
Find it online: https://recipeelite.com/sausage-kale-soup-recipe/