Roasted Sweet Potato Kale Salad
Introducing the Roasted Sweet Potato Kale Salad, a vibrant and nutritious dish that brings together the earthy sweetness of roasted sweet potatoes, the crunch of fresh kale, and the creaminess of goat cheese. This salad is perfect for any mealwhether enjoyed as a hearty main or a colorful side dish at gatherings. With its delightful combination of textures and flavors, including tangy cranberries and crunchy pecans, this recipe not only satisfies but also packs a nutritional punch. Ready in just 30 minutes, its an ideal choice for healthy meal prep or a quick dinner fix.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 2 bunches of kale
- 1 cup cooked quinoa
- 1/2 cup chopped pecans
- 1/4 cup crumbled goat cheese
- Dried cranberries
- Dijon mustard
Instructions
- Preheat oven to 400F (200C).
- Toss diced sweet potatoes with olive oil, salt, and pepper. Spread on a baking sheet.
- Roast for about 25 minutes until tender and browned.
- In a large bowl, combine massaged kale, quinoa, raisins, pecans, and red onion.
- Add roasted sweet potatoes once cooled slightly.
- Whisk together dressing ingredients and drizzle over salad. Toss gently to combine.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 310
- Sugar: 10g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 10mg
Find it online: https://recipeelite.com/roasted-sweet-potato-kale-salad/