Roasted Broccoli and Carrots
Indulge in the vibrant flavors of Roasted Broccoli and Carrots, a quick and nutritious side dish perfect for any meal. This delightful recipe features tender vegetables caramelized to perfection, enhanced with a sprinkle of parmesan and fresh herbs that will leave everyone at your table impressed. With just 10 minutes of prep time and minimal cleanup, it’s an ideal choice for busy weeknights or festive gatherings. Elevate your meals with this easy-to-make veggie dish thats both colorful and tasty!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves about 4 portions 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 medium carrots, peeled and sliced into sticks
- 1 lb broccoli florets
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- Fresh cracked black pepper
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- 1/4 teaspoon red chili flakes
- Optional: 1/3 cup grated parmesan cheese, fresh chopped parsley
Instructions
- Preheat your oven to 425F (220C).
- Arrange the carrot sticks and broccoli florets on a baking sheet. Drizzle with olive oil.
- In a small bowl, combine salt, black pepper, Italian seasoning, garlic powder, and red chili flakes. Sprinkle evenly over the veggies.
- Toss to coat thoroughly and spread them out in a single layer.
- Roast in the oven for 25 to 30 minutes, flipping halfway through until tender and caramelized.
- If desired, sprinkle with parmesan cheese before serving warm topped with fresh parsley.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 5g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://recipeelite.com/roasted-broccoli-and-carrots/