Cucumber Tomato Avocado Salad
Cucumber Tomato Avocado Salad is a vibrant and refreshing dish that combines crisp cucumbers, juicy tomatoes, and creamy avocados. Perfect for a light lunch or as a colorful side at any gathering, this quick salad can be prepared in just 15 minutes. Packed with healthy fats and essential nutrients, it is both delicious and good for your well-being. Enjoy the delightful medley of flavors that will leave you feeling satisfied and energized.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mixed
Ingredients
Scale
- 1 large English cucumber, thinly sliced
- 1 cup cherry tomatoes, halved
- 2 ripe avocados, diced
- 1/4 small red onion, finely chopped
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly. Slice the cucumber into thin rounds and halve the tomatoes.
- Cut avocados in half, remove the pit, scoop out the flesh, and dice it into bite-sized pieces.
- Finely chop the red onion; if desired, soak in cold water for a milder flavor.
- In a large bowl, combine cucumber slices, tomato halves, diced avocado, and chopped onion. Toss gently to mix.
- Drizzle with lemon juice and season with salt and pepper to taste.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 3g
- Sodium: 210mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg