Cucumber Snack Bowl
Refresh your palate with this vibrant Cucumber Snack Bowl, a delightful medley of crisp cucumbers, juicy tomatoes, tangy feta, and fresh herbs. Perfect for warm days or as a side dish at gatherings, this dish is not only quick to prepare but also packed with nutrients. Enjoy it as a light appetizer or a guilt-free snack that will impress your family and friends with its burst of flavors!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Snack
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium cucumbers, sliced
- 1 cup diced tomatoes (about 2 medium)
- 1/4 cup thinly sliced red onion
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley or dill
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Wash and slice the cucumbers into bite-sized pieces.
- Dice the tomatoes and thinly slice the red onion.
- In a large bowl, combine cucumbers, tomatoes, red onion, feta cheese, and herbs.
- Drizzle olive oil and lemon juice over the mixture. Toss gently until well coated.
- Season with salt and pepper to taste.
- Serve immediately or chill slightly before serving for enhanced freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 95
- Sugar: 4g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 10mg