Rainbow Veggie Pinwheels
Rainbow Veggie Pinwheels are a vibrant and nutritious snack that combines fresh vegetables, creamy spreads, and flavorful herbs all wrapped in a soft tortilla. These colorful pinwheels are perfect for parties, lunchboxes, or casual gatherings, making them an excellent way to sneak more veggies into your diet. With minimal prep time and endless customization options, you can easily adjust the fillings to match your taste or dietary needs. Whether served as an appetizer or a healthy snack, each bite bursts with flavor and freshness, guaranteed to delight both kids and adults alike.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 8 servings (16 pinwheels)
- Category: Snack
- Method: No Cooking
- Cuisine: Vegetarian
Ingredients
- Large flour or whole wheat tortillas
- Cream cheese (plain or flavored)
- Red, yellow, and green bell peppers
- Cucumber
- Shredded carrots
- Fresh herbs (parsley or cilantro)
Instructions
- Wash and thinly slice the bell peppers and cucumber; shred the carrots.
- Lay a tortilla flat and spread an even layer of cream cheese on top.
- Layer sliced bell peppers, cucumber strips, shredded carrots, and fresh herbs over the cream cheese.
- Starting from one side, tightly roll the tortilla until fully wrapped.
- Slice into pinwheels about 1 inch thick and arrange on a serving platter.
- Serve immediately for the best flavor.
Nutrition
- Serving Size: 2 pinwheels (70g)
- Calories: 140
- Sugar: 3g
- Sodium: 230mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://recipeelite.com/rainbow-veggie-pinwheels/