Pineapple Cucumber Salad with Chili-Lime Dressing
Pineapple Cucumber Salad with Chili-Lime Dressing is a vibrant and refreshing dish that brings together the sweetness of juicy pineapple and the crunch of crisp cucumber, all enhanced by a zesty chili-lime dressing. This delightful salad is not only quick to prepare but also packed with nutrients, making it perfect for summer barbecues, picnics, or as a light side for any meal. With its bright flavors and colorful presentation, it’s guaranteed to tantalize your taste buds and impress your guests.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 large cucumber, thinly sliced
- red onion, finely sliced
- teaspoon chili powder
- Juice of 1 lime
- 1 tablespoon honey or maple syrup
- teaspoon salt
- Fresh cilantro or mint (optional for garnish)
Instructions
- In a large mixing bowl, combine the diced pineapple, cucumber slices, and finely sliced red onion.
- In a small bowl, whisk together the chili powder and lime juice. Add honey (or maple syrup) and salt; mix until smooth.
- Pour the dressing over the salad mixture and gently toss until all ingredients are evenly coated.
- Allow the salad to chill in the refrigerator for about 1015 minutes to let the flavors meld.
- Before serving, garnish with fresh cilantro or mint if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 85
- Sugar: 12g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg