Parmesan Crusted Zucchini Wedges
Dinner Recipes

Parmesan Crusted Zucchini Wedges

0 comments

Parmesan Crusted Zucchini Wedges are a delicious and healthy side dish that everyone will love. The crispy texture and savory flavor make them perfect for any occasion, from weeknight dinners to summer barbecues. These wedges are not only easy to prepare but also a fantastic way to enjoy fresh vegetables. The combination of Parmesan cheese and panko breadcrumbs creates a mouthwatering crust that enhances the natural taste of zucchini.

Why You’ll Love This Recipe

  • Quick to Prepare: You can whip these up in just an hour, making them great for busy weeknights.
  • Crispy Texture: The panko breadcrumbs combined with Parmesan create a satisfying crunch in every bite.
  • Versatile Side Dish: Perfect alongside grilled meats, pasta dishes, or as a tasty snack on their own.
  • Nutritious Ingredients: Packed with healthy zucchini and wholesome seasonings, these wedges are guilt-free.
  • Kid-Friendly: Even picky eaters will enjoy these flavorful wedges, making it easier to include veggies in their diet.

Tools and Preparation

To make Parmesan Crusted Zucchini Wedges efficiently, you’ll want to have the right tools on hand. Having the proper equipment not only speeds up the process but ensures that your zucchini come out perfectly crispy.

Essential Tools and Equipment

  • Baking sheet
  • Rack
  • Mixing bowls
  • Pastry brush
  • Kitchen pan spray

Importance of Each Tool

  • Baking sheet: Provides a sturdy base for even baking and easy cleanup.
  • Rack: Allows hot air to circulate around the zucchini for optimal crispiness.
  • Mixing bowls: Essential for combining ingredients without making a mess.
  • Pastry brush: Helps apply mayonnaise evenly without over-saturating the zucchini.

Ingredients

Fresh Vegetables

  • 8 small to medium zucchini

Coating Mixture

  • 1 cup panko breadcrumbs
  • 1 cup freshly grated parmesan cheese
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 teaspoons dry parsley
  • 1 teaspoon dry oregano
  • 1 teaspoon dry basil
  • ½ teaspoon garlic powder

Binding Agent

  • ¼ cup mayonnaise
  • 2 tablespoons extra virgin olive oil

Cooking Essentials

  • Cooking/pan spray

How to Make Parmesan Crusted Zucchini Wedges

Step 1: Preheat the Oven

Preheat your oven to 375 degrees F. Position the rack in the top third of the oven to promote browning.

Step 2: Prepare the Baking Sheet

Line a sheet tray with foil. Fit a rack of the same size inside it and spray the rack lightly with kitchen pan spray.

Step 3: Cut the Zucchini

Trim both ends of each zucchini. Cut each zucchini in half lengthwise, then cut each half into long quarters, yielding 32 long pieces.

Step 4: Mix Dry Ingredients

In a large bowl, combine panko breadcrumbs, Parmesan cheese, kosher salt, black pepper, parsley, oregano, basil, and garlic powder.

Step 5: Combine Wet Ingredients

In another bowl, mix mayonnaise with extra virgin olive oil until well combined.

Step 6: Coat the Zucchini

Lay all cut zucchini quarters cut side up on your cutting board. Use a pastry brush to apply the mayonnaise mixture evenly over each piece.

Step 7: Bread the Zucchini Wedges

Lift each quarter one at a time above the breadcrumb mixture. With your other hand, sprinkle breadcrumbs over both sides until fully coated. Place each breaded piece on the prepared sheet tray cut side up.

Step 8: Bake

Once all zucchini are on the tray, lightly spray their tops with kitchen pan spray. Place the tray in your preheated oven.

Step 9: Monitor Baking Progress

Bake for 15 minutes. Rotate the pan and bake for an additional 15 minutes for even cooking.

Step 10: Finish Under Broiler (Optional)

If they aren’t browned enough after baking, broil for one or two minutes until golden brown.

Step 11: Serve Immediately

Remove from oven and serve hot for best flavor and texture. Enjoy your Parmesan Crusted Zucchini Wedges!

How to Serve Parmesan Crusted Zucchini Wedges

Parmesan Crusted Zucchini Wedges are a delightful side dish that pairs well with various meals. Here are some creative serving suggestions to enhance your dining experience.

As an Appetizer

  • Serve warm with a side of marinara sauce for dipping.
  • Pair with a garlic aioli for a creamy contrast.

On a Salad

  • Top a fresh garden salad with these crispy wedges for added crunch.
  • Use in a Caesar salad as a unique substitute for croutons.

With Dipping Sauces

  • Offer ranch dressing or blue cheese dressing on the side for extra flavor.
  • Try spicy sriracha mayo for those who enjoy heat.

As a Snack

  • Enjoy as a healthy snack option during movie nights.
  • Pair with hummus for a Mediterranean twist.

As Part of a Platter

  • Arrange the zucchini wedges on a charcuterie board alongside cheeses and olives.
  • Include other roasted vegetables to create variety.
Parmesan

How to Perfect Parmesan Crusted Zucchini Wedges

To achieve the best results when making Parmesan Crusted Zucchini Wedges, follow these helpful tips.

  • Choose the right zucchini: Opt for small to medium zucchini, which tend to be sweeter and more tender.
  • Ensure even coating: Make sure each wedge is evenly coated with the mayonnaise mixture before breading.
  • Use fresh ingredients: Freshly grated Parmesan cheese elevates the flavor compared to pre-grated options.
  • Preheat your oven: A properly preheated oven helps achieve that perfect golden-brown crust.
  • Don’t overcrowd the pan: Give each wedge space on the baking sheet to ensure they crisp up nicely.
  • Experiment with spices: Feel free to add your favorite spices or herbs to customize the flavor profile.

Best Side Dishes for Parmesan Crusted Zucchini Wedges

Parmesan Crusted Zucchini Wedges complement many main dishes. Here are some excellent side dish pairings to consider.

  1. Grilled Chicken: Juicy grilled chicken breast adds protein and pairs perfectly with the crunchy texture of the wedges.
  2. Quinoa Salad: A refreshing quinoa salad offers a light and nutritious balance alongside your zucchini wedges.
  3. Garlic Mashed Potatoes: Creamy garlic mashed potatoes provide comfort and richness that contrasts well with the crispy zucchini.
  4. Caesar Salad: A classic Caesar salad brings crisp romaine and tangy dressing, enhancing the meal’s flavors.
  5. Roasted Asparagus: Lightly roasted asparagus offers another veggie option that’s quick and easy to prepare.
  6. Pasta Primavera: Colorful pasta primavera adds more vegetables while keeping the meal light and satisfying.

Common Mistakes to Avoid

When making Parmesan Crusted Zucchini Wedges, it’s easy to overlook some details that can affect the final dish. Here are some common mistakes to avoid:

  • Skipping the seasoning: Not properly seasoning your panko mixture can lead to bland zucchini wedges. Always mix in salt and spices for enhanced flavor.
  • Not preheating the oven: Failing to preheat your oven may result in uneven cooking. Always ensure your oven reaches the desired temperature before baking.
  • Using old zucchini: Using zucchini that is past its prime will affect the texture and taste. Choose fresh, firm zucchini for the best results.
  • Overcrowding the baking sheet: Placing too many zucchini wedges on one tray can cause steaming instead of crisping. Space them out to allow for even cooking and browning.
  • Neglecting to spray with oil: Forgetting to spray the tops with pan spray can result in a dry texture. A light coat of oil helps achieve a crispy finish.

Refrigerator Storage

  • Store leftovers in an airtight container for up to 3 days.
  • Ensure they cool completely before sealing to prevent moisture buildup.

Freezing Parmesan Crusted Zucchini Wedges

  • Freeze wedges in a single layer on a baking sheet before transferring them to a freezer-safe container.
  • They can be stored in the freezer for up to 2 months.

Reheating Parmesan Crusted Zucchini Wedges

  • Oven: Preheat your oven to 375°F (190°C) and bake for about 10-15 minutes until heated through and crispy.
  • Microwave: Heat on medium power for 1-2 minutes; note that this may make them soggy.
  • Stovetop: Heat a non-stick skillet over medium heat and add a bit of oil; reheat each piece for about 3-4 minutes on each side.

Frequently Asked Questions

What are Parmesan Crusted Zucchini Wedges?

Parmesan Crusted Zucchini Wedges are baked zucchini cut into wedges, coated in a mixture of mayonnaise, panko breadcrumbs, and Parmesan cheese for a crispy texture.

Can I use regular breadcrumbs instead of panko?

Yes, you can use regular breadcrumbs, but panko gives a lighter and crispier texture, which enhances the overall dish.

How do I make these Parmesan Crusted Zucchini Wedges gluten-free?

To make this recipe gluten-free, use gluten-free panko breadcrumbs and ensure all other ingredients are gluten-free.

Can I customize the flavors of my Parmesan Crusted Zucchini Wedges?

Absolutely! You can experiment with different herbs or add spices like paprika or cayenne pepper for extra kick.

Final Thoughts

Parmesan Crusted Zucchini Wedges are not only delicious but also versatile as a side dish or snack. They offer a delightful crunch and savory flavor that appeals to both kids and adults. Feel free to customize them with your favorite herbs or spices for added flair!

Print

Parmesan Crusted Zucchini Wedges

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Parmesan Crusted Zucchini Wedges are a scrumptious and healthy side dish that everyone will adore. These delectable bites feature fresh zucchini coated in a crispy mixture of panko breadcrumbs and Parmesan cheese, delivering an irresistible crunch in every bite. Perfect for busy weeknights or summer gatherings, this easy-to-make recipe turns ordinary vegetables into a savory treat that even picky eaters will love. Pair them with marinara sauce for dipping, serve alongside grilled meats, or enjoy them as a nutritious snack. With just a few simple ingredients and straightforward steps, you’ll have a crowd-pleasing dish ready in no time.

  • Author: Alexa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 8 small to medium zucchini
  • 1 cup panko breadcrumbs
  • 1 cup freshly grated Parmesan cheese
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper
  • 2 teaspoons dry parsley
  • 1 teaspoon dry oregano
  • 1 teaspoon dry basil
  • ½ teaspoon garlic powder
  • ¼ cup mayonnaise
  • 2 tablespoons extra virgin olive oil
  • cooking/pan spray

Instructions

  1. Preheat your oven to 375°F (190°C) and position the rack in the top third.
  2. Line a baking sheet with foil and place a rack inside, lightly spraying it with cooking spray.
  3. Cut zucchini lengthwise into quarters to create wedges.
  4. In one bowl, combine panko breadcrumbs, Parmesan cheese, salt, pepper, parsley, oregano, basil, and garlic powder.
  5. In another bowl, mix mayonnaise with olive oil until smooth.
  6. Coat each zucchini wedge with the mayonnaise mixture using a pastry brush.
  7. Dredge each wedge in the breadcrumb mixture until well coated.
  8. Place the coated wedges on the prepared rack and lightly spray their tops with cooking spray.
  9. Bake for 30 minutes, rotating halfway through, or broil for an additional minute if needed for browning.
  10. Serve immediately for the best flavor and texture.

Nutrition

  • Serving Size: 4 wedges (about 100g)
  • Calories: 200
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star