Parmesan Crusted Chicken
Parmesan Crusted Chicken is a quick and delicious dish that brings together crispy textures and savory flavors in just 30 minutes. This family-friendly recipe features tender chicken breasts coated in a crunchy mixture of panko breadcrumbs and freshly grated Parmesan cheese, seasoned to perfection with garlic powder and Italian herbs. Whether served over pasta, alongside a fresh salad, or with roasted vegetables, this dish is versatile enough to satisfy any palate. Perfect for busy weeknights or special occasions, it guarantees a comforting meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 2 large chicken breasts
- 1/4 cup flour
- 2 eggs
- 2/3 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 3 tablespoons olive oil
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
- 1/2 heaping teaspoon Italian seasoning
Instructions
- Preheat oven to 400F (200C). Cut chicken breasts in half lengthwise and pat them dry.
- Season both sides with garlic powder, salt, and pepper.
- Set up three bowls: one with flour, one with beaten eggs, and one with panko breadcrumbs mixed with Parmesan cheese and Italian seasoning.
- Heat 2 tablespoons of olive oil in an oven-proof skillet over medium heat.
- Dredge each chicken piece in flour, then dip in eggs, and finally coat with the breadcrumb mixture.
- Cook the chicken in the skillet for 2-3 minutes on each side until golden brown.
- Transfer all pieces back to the skillet and bake for an additional 5 minutes or until the internal temperature reaches 165F (75C).
- Serve hot with your favorite sides.
Nutrition
- Serving Size: 1 piece (approximately 113g)
- Calories: 290
- Sugar: 0g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 90mg
Find it online: https://recipeelite.com/parmesan-crusted-chicken/