One Pot Cajun Chicken Pasta
One Pot Cajun Chicken Pasta is a quick and flavorful dish that combines tender chicken, hearty penne pasta, and colorful vegetables in a creamy cajun sauce. Ready in just 40 minutes, this one-pot wonder is perfect for busy weeknights or casual gatherings. With its spicy kick from cajun seasoning and the richness of heavy cream, it’s sure to impress family and friends alike. Easily customizable with your favorite veggies or proteins, this dish promises comfort and satisfaction with every bite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: One-pot
- Cuisine: Cajun
Ingredients
Scale
- 1 lb boneless skinless chicken breasts
- 12 oz penne pasta
- 1 medium red bell pepper
- 1 medium yellow bell pepper
- 1 small red onion
- 2 garlic cloves
- 2 cans low-sodium chicken broth (14.5 oz each)
- 1 can fire roasted diced tomatoes (14.5 oz)
- 3/4 cup heavy cream
- Parmesan cheese
- Cajun seasoning
Instructions
- Heat 1 Tbsp olive oil in a large pot over medium-high heat. Cook seasoned chicken until browned; set aside.
- In the same pot, sauté bell peppers, onion, and garlic until tender.
- Add broth, tomatoes, and half of the cream; bring to a boil. Stir in pasta.
- Cook pasta until nearly tender; add cornstarch mixture to thicken.
- Off heat, mix in remaining cream, parmesan, parsley, and cooked chicken. Season to taste.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 530
- Sugar: 4g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg
Find it online: https://recipeelite.com/one-pot-cajun-chicken-pasta/