No-Bake Lemon Poppyseed Protein Balls
Indulge in the bright and refreshing flavor of No-Bake Lemon Poppyseed Protein Balls! These protein-packed snacks are perfect for any time of the day, whether you need a quick energy boost, a post-workout treat, or a delightful addition to your lunchbox. With just 10 minutes of prep time and no baking required, this easy recipe combines wholesome ingredients like oats, honey, and zesty lemon to create a deliciously nutritious bite. Each ball is filled with crunchy poppy seeds that add texture while delivering essential nutrients. Customize them by adding your favorite nuts or dried fruits for a personalized touch. Satisfy your cravings with these healthy lemon energy balls that keep you energized throughout the day.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 4 servings 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
Ingredients
- 3 scoops vanilla bean protein powder (90g)
- 1/2 cup rolled oats (50g)
- 1 tablespoon poppy seeds (9g)
- 1/2 tablespoon Truvia sweetener (7g)
- 1 teaspoon freshly grated lemon zest
- 6 tablespoons fresh lemon juice (90ml)
- 6 tablespoons water (90ml)
Instructions
- In a mixing bowl, combine protein powder, oats, poppy seeds, and Truvia.
- Add lemon zest, lemon juice, and water; stir until sticky.
- With wet hands, roll mixture into bite-sized balls.
- Chill in the refrigerator for at least 30 minutes before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 3g
- Sodium: 5mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/no-bake-lemon-poppyseed-protein-balls/