Mexican Zucchini Skillet
Dinner Recipes

Mexican Zucchini Skillet

0 comments

This Mexican zucchini skillet is a delightful dish bursting with flavors and colors. Combining ground beef, fresh zucchini, and zesty spices, it creates a hearty meal perfect for family dinners or quick weeknight meals. Not only is it easy to prepare, but it also comes together in just 30 minutes or less. Enjoy this versatile dish that caters to various tastes and occasions!

Why You’ll Love This Recipe

  • Quick to Prepare: With only 5 minutes of prep and 20 minutes of cooking time, you can have a delicious meal ready in no time.
  • Flavor-Packed: The combination of spices and fresh ingredients creates a mouthwatering flavor profile that will satisfy your cravings.
  • Healthy Ingredients: Packed with vegetables and lean protein, this dish offers good nutrition without sacrificing taste.
  • Versatile Serving Options: Serve it on its own, over rice, or wrapped in tortillas for a fun twist.
  • Family-Friendly: This meal is sure to please both kids and adults, making it an excellent choice for family gatherings.

Tools and Preparation

To make your cooking experience smooth and enjoyable, having the right tools is essential. Here’s what you’ll need for making this Mexican zucchini skillet.

Essential Tools and Equipment

  • Non-stick saute pan
  • Wooden spoon or spatula
  • Knife
  • Cutting board

Importance of Each Tool

  • Non-stick saute pan: This helps prevent sticking and makes cleanup easier after cooking.
  • Wooden spoon or spatula: Perfect for stirring ingredients without scratching your cookware.
  • Knife: A sharp knife is crucial for efficiently chopping the onion and zucchini.
  • Cutting board: Provides a safe surface for cutting vegetables.

Ingredients

This Mexican zucchini skillet is made with ground beef, zucchini, tomatoes, peppers, onions, and spices. This flavorful meal takes only a few minutes of prep and is ready in 30 minutes or less!

For the Skillet

  • 1 tablespoon olive oil
  • 1 small onion (diced)
  • 1 pound ground beef
  • 10 ounces rotel (canned diced tomatoes with chilies)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon coriander
  • 1/4 teaspoon red pepper flakes
  • 2 small zucchini (cubed)
  • 2 ounces cotija cheese (crumbled)

How to Make Mexican Zucchini Skillet

Step 1: Heat the Olive Oil

In a saute pan over medium heat, add olive oil. When hot, add onions and cook until edges begin to brown and onions soften, about 3-4 minutes.

Step 2: Cook the Ground Beef

Crumble ground beef into the pan and cook while stirring occasionally until browned and cooked through. Optionally, drain excess grease from the pan before continuing to the next step.

Step 3: Combine Ingredients

Add rotel, chili powder, cumin, salt, garlic powder, coriander, red pepper flakes, and cubed zucchini to the pan. Stir everything together until well combined.

Step 4: Cover and Cook

Cover the pan, reduce heat to medium-low, and cook for about 10 minutes. Cook until the zucchini is tender to your liking. Cooking time may vary based on the size of your zucchini cubes.

Step 5: Serve with Cotija Cheese

Remove from heat and crumble cotija cheese on top before serving warm. Enjoy your delicious Mexican zucchini skillet!

How to Serve Mexican Zucchini Skillet

This delicious Mexican zucchini skillet is not only flavorful but also versatile. You can serve it in various ways to suit your taste or occasion.

With Rice

  • Serve the skillet over a bed of fluffy white or brown rice for a filling meal that complements the flavors perfectly.

In Tacos

  • Spoon the mixture into warm corn or flour tortillas for a quick and satisfying taco. Top with fresh cilantro and lime juice for an extra kick.

On a Salad

  • Use the Mexican zucchini skillet as a warm topping for a mixed green salad. The heat from the dish will slightly wilt the greens, enhancing the flavors.

With Avocado

  • Add sliced avocado on top of your serving for creaminess and healthy fats. This balances well with the spices in the dish.
Mexican

How to Perfect Mexican Zucchini Skillet

Making the perfect Mexican zucchini skillet is easy with these simple tips.

  • Use Fresh Ingredients: Fresh zucchini, onions, and tomatoes elevate the dish’s flavor. Avoid canned vegetables when possible.
  • Adjust Spices: Feel free to tweak the spices according to your preference. If you like more heat, add extra red pepper flakes.
  • Cook Zucchini Just Right: Don’t overcook the zucchini; it should be tender but still have some bite for texture.
  • Opt for Lean Ground Beef: Choose lean ground beef to keep the dish healthier without sacrificing flavor.
  • Experiment with Cheese: While cotija cheese is traditional, try substituting with feta or queso fresco for different flavors.
  • Make It Ahead: This dish can be made in advance and stored in the fridge. Reheat it before serving for an easy meal.

Best Side Dishes for Mexican Zucchini Skillet

Pairing side dishes with your Mexican zucchini skillet can enhance your dining experience. Here are some great options:

  1. Mexican Rice: Flavored with cumin and garlic, this rice adds an aromatic touch that complements the skillet.
  2. Black Beans: Rich in protein and fiber, black beans are hearty and balance out the meal well.
  3. Corn Salad: A refreshing corn salad with lime dressing provides a sweet crunch that contrasts nicely with the savory skillet.
  4. Guacamole: Creamy guacamole adds richness and flavor, making every bite even more delightful.
  5. Chips and Salsa: Serve tortilla chips alongside fresh salsa for a fun appetizer before digging into your main dish.
  6. Grilled Corn on the Cob: Charred corn adds a smoky sweetness that pairs beautifully with this dish’s spices.
  7. Quesadillas: Simple cheese quesadillas make for a great side that kids will love while adding more cheesy goodness to your meal.
  8. Roasted Vegetables: A side of roasted seasonal vegetables brings color and nutrition to your plate, enhancing both taste and presentation.

Common Mistakes to Avoid

When making your Mexican zucchini skillet, be aware of common pitfalls that can affect flavor and texture.

  • Skipping the seasoning – Not using enough spices can make your dish bland. Always measure and add the spices as instructed to enhance flavor.
  • Overcooking the zucchini – Cooking zucchini for too long can make it mushy. Keep an eye on it and adjust cooking time based on how you like your vegetables.
  • Using lean ground beef – While lean beef is healthier, it may lack flavor. Opt for a bit of fat content to improve taste and texture in your skillet.
  • Neglecting to drain excess grease – If you don’t drain the grease after cooking the beef, your dish might become greasy. Always check and drain if necessary before adding other ingredients.
  • Not letting it rest – Serving immediately can lead to a watery consistency. Letting the dish sit for a few minutes allows flavors to meld together.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container.
  • The Mexican zucchini skillet will last up to 3-4 days in the fridge.

Freezing Mexican Zucchini Skillet

  • Allow the dish to cool completely before freezing.
  • Place in freezer-safe containers or bags, removing as much air as possible. It can be frozen for up to 2 months.

Reheating Mexican Zucchini Skillet

  • Oven – Preheat oven to 350°F (175°C). Place in a baking dish covered with foil for about 15-20 minutes until heated through.
  • Microwave – Transfer to a microwave-safe bowl and cover. Heat on high for 2-3 minutes, stirring halfway through.
  • Stovetop – Warm over medium heat in a skillet, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about preparing and enjoying your Mexican zucchini skillet.

Can I use other meats instead of ground beef in Mexican Zucchini Skillet?

Yes! You can substitute ground turkey, chicken, or even plant-based proteins for a different flavor profile.

How do I customize my Mexican Zucchini Skillet?

Feel free to add other vegetables like bell peppers or corn. You can also adjust the spice level by increasing or decreasing chili powder.

What should I serve with my Mexican Zucchini Skillet?

This dish pairs well with rice, tortillas, or a fresh salad for extra crunch and nutrition.

Is this recipe suitable for meal prep?

Absolutely! The Mexican zucchini skillet stores well, making it perfect for meal prep throughout the week.

Final Thoughts

This Mexican zucchini skillet is not only quick and easy but also packed with flavors that everyone will love. Its versatility allows you to customize ingredients based on what you have at home or personal preferences. Give it a try today!

Print

Mexican Zucchini Skillet

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the vibrant flavors of our Mexican Zucchini Skillet, a quick and satisfying meal that brings together ground beef, fresh zucchini, and zesty spices. This one-pan dish is perfect for busy weeknights or family gatherings, taking only 30 minutes from start to finish. Bursting with color and nutrition, it’s a versatile recipe that can be served over rice, in tacos, or even atop a fresh salad. Whether you’re feeding the family or meal prepping for the week, this hearty skillet is sure to become a favorite.

  • Author: Alexa
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 small onion (diced)
  • 1 pound ground beef
  • 10 ounces canned diced tomatoes with chilies (Rotel)
  • 2 small zucchini (cubed)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon coriander
  • 1/4 teaspoon red pepper flakes
  • 2 ounces cotija cheese (crumbled)

Instructions

  1. Heat olive oil in a non-stick sauté pan over medium heat. Add diced onions and sauté until softened.
  2. Crumble in the ground beef; cook until browned and fully cooked.
  3. Stir in the canned tomatoes, spices, and cubed zucchini until well combined.
  4. Cover the pan and simmer on medium-low heat for about 10 minutes until the zucchini is tender.
  5. Remove from heat and sprinkle with cotija cheese before serving warm.

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 70mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Leave a Comment

Your email address will not be published. Required fields are marked *

*

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star