Mediterranean Chicken Zucchini Bake
Looking for a healthy, effortless, and delicious meal? The Mediterranean Chicken Zucchini Bake is the perfect solution! This vibrant dish combines succulent chicken breasts with fresh zucchini, juicy tomatoes, olives, and crumbled feta cheese, all baked to perfection. With only 15 minutes of prep time and minimal cleanup required, this recipe is ideal for busy weeknights or casual family gatherings. It’s not only visually appealing but also nutritious, making it a well-rounded choice that everyone will enjoy. Serve it alongside your favorite grains or salads for a complete and satisfying dining experience.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 large zucchinis, sliced
- 1 cup cherry tomatoes, halved
- cup black olives, sliced
- cup sun-dried tomatoes, chopped
- cup crumbled feta cheese
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- tsp garlic powder
- Salt & pepper, to taste
Instructions
- Preheat oven to 375F (190C).
- Season chicken with olive oil and spices.
- Arrange chicken in a greased baking dish; surround with zucchini slices, cherry tomatoes, and olives.
- Bake uncovered for 3035 minutes until the chicken reaches an internal temperature of 165F (74C). Add feta during the last few minutes if desired.
- Let cool slightly before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Find it online: https://recipeelite.com/mediterranean-chicken-zucchini-bake/