Mediterranean Chicken Gyros with Creamy Feta Tzatziki
Indulge in the mouthwatering experience of Mediterranean Chicken Gyros with Creamy Feta Tzatziki. This easy-to-make dish captures the vibrant flavors of the Mediterranean right at your dining table. Juicy, marinated chicken thighs are paired with a rich and creamy tzatziki sauce made from Greek yogurt and feta cheese. Perfect for family dinners or festive gatherings, these gyros can be customized with your favorite toppings, making them a versatile option for any occasion. Enjoy a meal that is not only delicious but also packed with healthy ingredients like fresh veggies and protein-rich chicken.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 tablespoon olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 pita breads
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 1 cup plain Greek yogurt
- 1/2 cup feta cheese, crumbled
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Fresh parsley for garnish
Instructions
- Marinate the chicken: In a mixing bowl, combine olive oil, oregano, garlic powder, salt, and pepper. Add chicken thighs and marinate for at least 30 minutes.
- Cook the chicken: Heat a skillet over medium-high heat and cook chicken for 5-7 minutes on each side until golden brown and reaches an internal temperature of 165F (75C).
- Prepare the tzatziki: Mix Greek yogurt, crumbled feta, lemon juice, minced garlic, salt, and pepper in a bowl until smooth.
- Assemble gyros: Slice cooked chicken and layer onto warm pita bread with tzatziki sauce and fresh vegetables.
Nutrition
- Serving Size: 1 gyro (approx. 220g)
- Calories: 450
- Sugar: 3g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 100mg