Mango Salad
Mango Salad is a vibrant and refreshing dish that combines juicy ripe mangoes with crisp jicama, cool cucumber, and colorful red pepper, all topped with fresh herbs like mint and cilantro. Drizzled with zesty lime juice, this salad bursts with flavor and is perfect for summer picnics or as a light side dish year-round.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 2 ripe mangoes (chopped)
- 2 cups peeled and chopped jicama
- 2 cups chopped English cucumber
- 1 red bell pepper (chopped)
- 2 scallions (sliced)
- 2 tablespoons chopped cilantro
- 2 tablespoons chopped fresh mint
- Juice of 2 small limes
- Kosher salt (to taste)
- Tajin (optional)
Instructions
- In a large mixing bowl, combine the mangoes, jicama, cucumber, red bell pepper, scallions, cilantro, and mint.
- Squeeze the fresh lime juice over the mixture and toss gently to coat evenly.
- Season with kosher salt and sprinkle with Tajin if desired; toss again to combine.
- Transfer the salad to a serving dish and enjoy immediately or chill for a short while before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 14g
- Sodium: 50mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/mango-salad/