Keto Air Fryer Avocado Baked Egg
Discover how to make delicious Keto Air Fryer Avocado Baked Eggs in just 20 minutes! Perfect for breakfasttry this recipe today!
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: Keto
Ingredients
Scale
- 1 ripe avocado (halved and seeded)
- 2 small eggs
- 1/4 tsp smoked paprika (optional)
- Salt and pepper (to taste)
Instructions
- Preheat your air fryer to 390F.
- Cut the avocado in half, remove the seed, and scoop out some flesh to create space for the egg.
- Season each avocado half with salt and pepper.
- Crack one egg into each avocado half, ensuring they fit snugly.
- Air fry the stuffed avocados for 10-15 minutes, adjusting based on desired yolk doneness.
- Once cooked, sprinkle additional seasoning if desired, and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 220mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 186mg
Find it online: https://recipeelite.com/keto-air-fryer-avocado-baked-egg/