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Italian Grinder Bean Salad

Italian Grinder Bean Salad
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Indulge in the vibrant flavors of the Italian Grinder Bean Salad, where zesty dressing meets a hearty blend of beans, meats, and fresh vegetables. This protein-packed salad mirrors the beloved Italian sub but in a nutritious, colorful bowl perfect for lunch, dinner, or meal prep. Ready in just 15 minutes, its ideal for any occasionwhether served as a standalone meal or alongside grilled meats. Enjoy the delightful combination of textures and tastes that will leave your taste buds craving more.

Ingredients

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  • cup olive oil
  • cup red wine vinegar
  • 2 Tbsp grated parmesan cheese
  • 2 Tbsp mayonnaise
  • 1 Tbsp brine from banana peppers (optional)
  • Tbsp dijon mustard
  • 1 clove garlic (minced)
  • 2 tsp Italian seasoning
  • tsp crushed red pepper flakes
  • tsp salt (adjust to taste)
  • black pepper
  • 1 can chickpeas (drained and rinsed)
  • 1 can red or white kidney beans (drained and rinsed)
  • 2 oz sliced salami (sliced into -inch strips)
  • 2 oz deli turkey (sliced into -inch strips)
  • 1 cup mini bocconcini pearls (or cubed fresh mozzarella)
  • 1 cup cherry tomatoes (quartered)
  • 1 medium bell pepper (diced small)
  • medium red onion (sliced thin)
  • cup pickled sliced banana peppers (drained and chopped)

Instructions

  1. In a large mixing bowl, combine all dressing ingredients: olive oil, red wine vinegar, parmesan cheese, mayonnaise, banana pepper brine (if using), dijon mustard, minced garlic, Italian seasoning, crushed red pepper flakes, salt, and black pepper. Whisk until smooth.
  2. Add chickpeas, kidney beans, salami, cherry tomatoes, bell pepper, and any other veggies to the bowl. Toss well to coat evenly in dressing.
  3. Taste and adjust seasonings as needed before serving.

Nutrition

Find it online: https://recipeelite.com/italian-grinder-bean-salad/