Honey Garlic Chicken Rice Bowl
Honey Garlic Chicken Rice Bowl is a deliciously satisfying dish that combines tender chicken pieces coated in a sweet and savory honey-garlic sauce, served over fluffy jasmine rice. Perfect for busy weeknights or casual gatherings, this quick recipe can be prepared in just 30 minutes and is guaranteed to please both kids and adults alike. With its irresistible flavor profile, this meal is not only delightful but also packed with nutrients, making it a fantastic choice for any dinner table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (approx. 1 lb)
- 4 cloves fresh garlic, minced
- 1/3 cup pure honey
- 1/4 cup low-sodium soy sauce
- 2 cups jasmine rice
- 2 tbsp sesame oil
Instructions
- Chop the chicken into bite-sized pieces and mince the garlic.
- Cook the jasmine rice in boiling water according to package instructions until fluffy.
- In a large skillet over medium-high heat, heat sesame oil and sauté the chicken until browned for about 5-7 minutes.
- Add minced garlic and stir for an additional minute. Pour in honey and soy sauce; let simmer until thickened (3-5 minutes).
- Serve the honey garlic chicken mixture over the cooked rice and garnish with green onions or sesame seeds if desired.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 560
- Sugar: 22g
- Sodium: 750mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 100mg