Chopped Italian Sandwich
Experience the delightful fusion of flavors with the Chopped Italian Sandwich, a hearty meal combining fresh ingredients and robust tastes. Layered with savory cured meats, creamy provolone cheese, and crisp vegetables all nestled between soft Italian bread, this sandwich is perfect for lunch or dinner. Quick to prepare, its ideal for busy weekdays or casual gatherings. Customize it to your liking by adding extra veggies or different proteins for a personal touch!
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Sandwich
- Method: Toasting
- Cuisine: Italian
Ingredients
Scale
- 1 large ciabatta or focaccia bread (about 8 oz)
- 4 oz high-quality salami
- 4 oz sliced pepperoni
- 4 oz provolone cheese
- 1 cup chopped lettuce
- 1 medium tomato, sliced
- 1/4 small red onion, thinly sliced
- 2 tbsp balsamic vinegar
- 2 tbsp extra virgin olive oil
Instructions
- Gather all ingredients and chop the vegetables into bite-sized pieces.
- Preheat your oven to 350F (175C). Slice the bread in half horizontally and toast in the oven for about 5 minutes until lightly golden.
- Layer salami on one side of the toasted bread followed by pepperoni slices and provolone cheese.
- Add chopped lettuce, tomato slices, and onion rings on top of the cheese.
- Mix balsamic vinegar and olive oil in a small bowl and drizzle over the layered ingredients.
- Close the sandwich with the top half of the bread, gently pressing down before slicing into portions.
Nutrition
- Serving Size: 1 sandwich (approx. 250g)
- Calories: 550
- Sugar: 3g
- Sodium: 1350mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 50mg