How to Grill Chicken Breasts (so they turn out juicy every time!)
Grilling chicken breasts to perfection is a culinary skill that can transform any meal into a flavorful feast. This simple yet effective recipe guarantees juicy, tender chicken every time. Whether you’re hosting a summer barbecue or enjoying a weeknight dinner, perfectly grilled chicken is versatile enough for salads, wraps, or served alongside your favorite sides. With quick preparation and easy steps, you’ll impress family and friends with your grilling prowess!
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Total Time: 25 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 6 medium-sized boneless skinless chicken breasts
- 1 1/2 tablespoons kosher salt
- 1 1/2 tablespoons ground black pepper
Instructions
- Combine salt and pepper in a small bowl; set aside.
- Pat the chicken breasts dry with paper towels to ensure proper searing.
- Season both sides of each breast generously with the salt and pepper mixture.
- Preheat your grill to medium heat (about 400°F).
- Grill the seasoned chicken on direct heat for 4-5 minutes per side.
- Move the chicken away from direct heat and cook using indirect heat for an additional 5-7 minutes until the internal temperature reaches 160°F.
- Remove chicken from the grill and let it rest for at least 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken breast (approx. 170g)
- Calories: 280
- Sugar: 0g
- Sodium: 740mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 53g
- Cholesterol: 140mg