High Protein Triple Berry Bake
Delight in the flavors of our High Protein Triple Berry Bake, a wholesome breakfast option that combines creamy cottage cheese with an array of mixed berries. This easy-to-make breakfast casserole provides 15 grams of protein per serving, making it perfect for a nutritious start to your day or as a satisfying snack. With just 10 minutes of prep time, you can quickly assemble this bake and let the oven do the work. Enjoy it warm or cold, and feel free to customize it with various toppings like Greek yogurt or nuts. Ideal for meal prep, this berry-loaded dish will keep you energized throughout your busy week!
- Prep Time: 10 minutes
- Cook Time: 3540 minutes
- Total Time: 59 hours 10 minutes
- Yield: Serves approximately 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups full-fat cottage cheese
- 3 large eggs
- cup almond flour
- cup honey or maple syrup
- 2 cups mixed berries (fresh or frozen)
- 1 teaspoon vanilla extract
- 1 teaspoon lemon zest
- 1 teaspoon baking powder
Instructions
- Preheat your oven to 350F (175C) and grease an 8×8 or 9×9-inch baking dish.
- Blend cottage cheese and eggs until smooth and creamy.
- In a mixing bowl, combine the blended mixture with almond flour, honey or maple syrup, vanilla extract, lemon zest, and baking powder. Stir well.
- Gently fold in mixed berries.
- Pour the batter into the greased baking dish and spread evenly.
- Bake for 3540 minutes until golden brown and set in the center.
- Cool for 2030 minutes before slicing.
Nutrition
- Serving Size: 1 slice (100g)
- Calories: 165
- Sugar: 9g
- Sodium: 170mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 120mg
Find it online: https://recipeelite.com/high-protein-triple-berry-bake/