High Protein Frozen Peanut Butter Greek Yogurt Bites
Indulge in a healthier treat with these High Protein Frozen Peanut Butter Greek Yogurt Bites. Combining creamy Greek yogurt and rich peanut butter, these bites satisfy your sweet cravings while delivering a protein boost. Perfect for post-workout snacks, family gatherings, or meal prep, they are quick to make and easy to customize with your favorite toppings. Enjoy them frozen for a refreshing dessert or pop them in your bag for an on-the-go energy source.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 1/2 cup full-fat Greek yogurt
- 1/4 cup powdered peanut butter
- 1 tablespoon creamy peanut butter
- 1/2 tablespoon maple syrup
- 1/2 cup dark chocolate chips
- 1 teaspoon coconut oil
Instructions
- In a mixing bowl, blend the Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup until smooth.
- Spoon the mixture into silicone molds or ice cube trays.
- Melt the dark chocolate chips with coconut oil in a microwave-safe bowl, heating in 30-second intervals until smooth.
- Dip each frozen bite into the melted chocolate until well coated and return to the molds.
- Optionally sprinkle with flaky sea salt then freeze for an additional hour or until firm.
Nutrition
- Serving Size: 2 bites (45g)
- Calories: 150
- Sugar: 6g
- Sodium: 25mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 5mg