Healthy Apple Cinnamon Oat Muffins
Healthy Apple Cinnamon Oat Muffins are a delightful and wholesome treat perfect for fall. Bursting with the sweet flavors of apples and cinnamon, these muffins are not only delicious but also packed with nutrition. Made with 100% whole grains and naturally sweetened, they serve as a great option for breakfast, snacks, or even dessert. The warm, cozy aroma will fill your kitchen as you prepare them, making them an irresistible choice for family gatherings or quiet mornings at home. Plus, theyre easy to make and freeze well, allowing you to enjoy homemade goodness any day of the week.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup whole wheat flour
- cup rolled oats
- 6 Tbsp unsalted butter
- cup maple syrup
- cup unsweetened apple sauce
- 2 large eggs
- 1 cup finely chopped apple
- 1 tsp baking powder
- tsp baking soda
- 1 tsp salt
- 2 tsp cinnamon
Instructions
- Preheat your oven to 350F (175C) and line a muffin pan with liners.
- In one bowl, whisk together whole wheat flour, rolled oats, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix melted butter, maple syrup, apple sauce, Greek yogurt, vanilla extract, and eggs until smooth.
- Combine wet and dry ingredients along with finely chopped apples until just mixed (avoid over-mixing).
- Evenly distribute the batter into muffin liners using a cookie scoop.
- Bake for 1822 minutes until set; a toothpick should come out mostly clean.
- Let cool in the pan for about 5 minutes before transferring to a wire rack.
Nutrition
- Serving Size: 1 muffin (60g)
- Calories: 185
- Sugar: 9g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg
Find it online: https://recipeelite.com/healthy-apple-cinnamon-oat-muffins/