Grilled Barbecue Chicken and Vegetable Foil Packs
Grilled Barbecue Chicken and Vegetable Foil Packs are a flavorful and hassle-free meal, perfect for summer grilling or busy weeknights. This recipe combines juicy chicken breasts with vibrant vegetables, all wrapped up in aluminum foil and grilled to perfection. Each pack is infused with tangy barbecue sauce, making it a deliciously satisfying dish that requires minimal cleanup. These foil packs are not only easy to prepare but also customizable based on your favorite veggies. Whether you’re hosting a family dinner or enjoying a quick meal at home, these chicken and vegetable foil packs deliver both taste and convenience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (4 ounces each)
- 1/2 cup barbecue sauce
- 1 zucchini, sliced into thin rounds
- 1 bell pepper (red, green, or yellow), cut into strips
- 8 asparagus spears
- Salt and pepper to taste
- Extra virgin olive oil
Instructions
- Preheat the grill to medium-high heat.
- Stack two sheets of aluminum foil for each pack.
- Place one chicken breast in the center of each foil stack; season with salt and pepper.
- Brush each chicken breast with barbecue sauce.
- Arrange zucchini, bell pepper, and asparagus around the chicken; season as desired.
- Drizzle with olive oil.
- Fold the sides of the foil over the chicken and veggies, sealing tightly.
- Grill for 20-25 minutes, flipping once, until chicken reaches 165°F.
- Allow packets to rest for a few minutes before serving.
Nutrition
- Serving Size: 1 foil pack (approximately 12 ounces)
- Calories: 350
- Sugar: 8g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg