Grilled Balsamic Chicken Cobb Salad
Dinner Recipes

Grilled Balsamic Chicken Cobb Salad

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Loaded with marinated grilled chicken, sweet balsamic vinaigrette, and a vibrant mix of fresh greens, the Grilled Balsamic Chicken Cobb Salad is a delightful dish perfect for any occasion. Whether you’re preparing a light lunch, a satisfying dinner, or a meal prep option for the week, this salad stands out with its rich flavors and textures. The combination of crispy Turkey Bacon and creamy avocado elevates this salad to a new level of deliciousness.

Why You’ll Love This Recipe

  • Flavorful Ingredients: Each component of the salad brings its own unique taste, from the marinated chicken to the tangy balsamic dressing.
  • Easy to Prepare: With simple steps and common ingredients, this recipe makes cooking enjoyable and hassle-free.
  • Versatile Meal Option: Perfect for summer lunches or packed for on-the-go meals, it’s suitable for various occasions.
  • Nutritious and Satisfying: Packed with protein and healthy fats, this salad keeps you full without weighing you down.
  • Customizable: Feel free to swap out ingredients based on your preferences or what you have on hand.

Tools and Preparation

Before diving into the recipe, gather your tools for a smooth cooking experience. Using the right equipment ensures everything comes together quickly and efficiently.

Essential Tools and Equipment

  • Grill or grill pan
  • Mixing bowl
  • Salad bowl
  • Whisk

Importance of Each Tool

  • Grill or grill pan: Essential for achieving that perfect char on the chicken, enhancing its flavor.
  • Mixing bowl: Ideal for marinating the chicken thoroughly before grilling.
  • Salad bowl: A large bowl allows you to toss ingredients evenly without making a mess.
  • Whisk: Useful for blending the vinaigrette smoothly.

Ingredients

Ingredients:
2 boneless skinless chicken breasts
2 tablespoons extra virgin olive oil
1 tablespoon fresh chopped thyme
1 tablespoon fresh chopped oregano
1 tablespoon fresh chopped dill
2 teaspoons smoked paprika
1 tablespoon lemon zest and juice
Kosher salt and pepper
6 cups fresh greens, such as romaine
1 cup cherry tomatoes, halved if large
4 ounces gorgonzola cheese, crumbled
1 avocado, sliced
6 strips crispy Turkey Bacon, crumbled
4 hard boiled eggs, sliced
1/4 cup extra virgin olive oil (for dressing)
1/4 cup balsamic vinegar
2 tablespoons fresh chopped basil
2 teaspoons dijon mustard
Kosher salt and pepper to taste
1 pinch crushed red pepper flakes

How to Make Grilled Balsamic Chicken Cobb Salad

Step 1: Marinate the Chicken

  1. Add the chicken to a bowl.
  2. Toss with olive oil, thyme, oregano, dill, smoked paprika, lemon zest and juice.
  3. Season with a pinch of kosher salt and pepper.

Step 2: Prepare the Grill

  1. Preheat your grill or grill pan to medium-high heat.
  2. Brush the grates lightly with oil to prevent sticking.

Step 3: Grill the Chicken

  1. Place marinated chicken on the grill.
  2. Cook for 5–8 minutes per side until fully cooked through.
  3. Remove from heat and let it rest for 5–10 minutes before slicing thinly.

Step 4: Assemble the Salad

  1. In a large salad bowl, combine fresh greens, halved cherry tomatoes, and crumbled gorgonzola cheese.
  2. Top with sliced avocado, grilled chicken pieces, crumbled Turkey Bacon, and sliced hard-boiled eggs.
  3. Serve alongside prepared balsamic vinaigrette.

Enjoy your Grilled Balsamic Chicken Cobb Salad as a delicious meal that is both nutritious and full of flavor!

How to Serve Grilled Balsamic Chicken Cobb Salad

This Grilled Balsamic Chicken Cobb Salad is a delightful dish that can be enjoyed in various ways. Whether you are serving it for a family dinner or packing it for lunch, there are multiple serving suggestions to enhance your experience.

On a Bed of Greens

  • Use fresh greens like romaine or spinach to create a vibrant base for your salad. This adds extra crunch and nutrition.

Drizzled with Extra Dressing

  • Serve with additional balsamic vinaigrette on the side. This allows everyone to customize the flavor to their liking.

As a Wrap

  • Roll the salad mixture in tortillas or lettuce leaves for a fun and portable meal idea. This makes it perfect for picnics!

Paired with Crusty Bread

  • Offer slices of crusty artisan bread alongside the salad. The bread complements the flavors and provides a satisfying texture contrast.

With Grilled Vegetables

  • Add some grilled seasonal vegetables to the plate for an added burst of flavor and nutrition. Zucchini, bell peppers, or asparagus work well.

Garnished with Nuts

  • Sprinkle toasted walnuts or almonds over the salad for extra crunch and healthy fats. This elevates the dish both in taste and presentation.
Grilled

How to Perfect Grilled Balsamic Chicken Cobb Salad

Creating the perfect Grilled Balsamic Chicken Cobb Salad requires some attention to detail. Here are some tips to ensure your salad shines.

  • Choose Quality Ingredients: Fresh produce and high-quality chicken breast make a noticeable difference in flavor.
  • Marinate Properly: Allow the chicken to marinate for at least 30 minutes before grilling for maximum flavor infusion.
  • Grill at the Right Temperature: Preheat your grill to medium-high heat to achieve those beautiful grill marks without drying out the chicken.
  • Don’t Overcrowd the Grill: Leave space between chicken pieces on the grill. This ensures even cooking and prevents steaming.
  • Slice Chicken Against the Grain: Cutting against the grain will result in tender, juicy chicken slices that are easier to chew.
  • Experiment with Toppings: Feel free to add other toppings like olives, cucumbers, or different cheese varieties for added diversity.

Best Side Dishes for Grilled Balsamic Chicken Cobb Salad

Pairing your Grilled Balsamic Chicken Cobb Salad with complementary side dishes can elevate your meal experience. Here are some great options:

  1. Garlic Bread: A warm loaf of garlic bread pairs beautifully with salads, offering a comforting side.
  2. Quinoa Salad: A light quinoa salad with cucumbers and herbs brings additional protein and texture.
  3. Fruit Salad: A refreshing fruit salad balances flavors and adds a sweet touch to your meal.
  4. Roasted Sweet Potatoes: These provide natural sweetness and make for a hearty addition alongside your salad.
  5. Coleslaw: A tangy coleslaw can enhance crunchiness and introduce contrasting flavors.
  6. Grilled Corn on the Cob: Sweet corn adds seasonal flair, especially during summer months.
  7. Chickpea Salad: A chickpea salad with lemon dressing offers extra protein while being light on calories.
  8. Pasta Salad: A vibrant pasta salad can serve as a filling complement that rounds out your dining experience.

Common Mistakes to Avoid

When making your Grilled Balsamic Chicken Cobb Salad, avoid these common mistakes to ensure a delicious outcome.

  • Over-marinating the chicken: Leaving the chicken in the marinade for too long can make it mushy. Aim for 30 minutes to 2 hours for best results.
  • Neglecting fresh ingredients: Using wilted greens or old vegetables can ruin the dish. Always choose fresh, crisp ingredients for the best flavor and texture.
  • Skipping the resting time: Cutting into the chicken right off the grill can cause it to dry out. Let it rest for 5-10 minutes before slicing.
  • Not balancing flavors: If you don’t taste as you go, your salad might lack depth. Adjust seasoning with salt, pepper, or additional herbs as needed.
  • Using low-quality cheese: Cheap or processed cheeses can overpower the salad. Opt for good quality gorgonzola for a creamy texture and robust flavor.

Refrigerator Storage

  • Store leftovers in an airtight container.
  • Consume within 3-4 days for best quality.

Freezing Grilled Balsamic Chicken Cobb Salad

  • Freezing is not recommended due to potential texture changes in greens and avocado.
  • If necessary, freeze only the grilled chicken separately.

Reheating Grilled Balsamic Chicken Cobb Salad

  • Oven: Preheat to 350°F (175°C) and reheat chicken until warmed through.
  • Microwave: Use a microwave-safe dish; heat in short intervals to avoid overcooking.
  • Stovetop: Heat on low in a skillet until warmed, adding a splash of water if needed.

Frequently Asked Questions

What is Grilled Balsamic Chicken Cobb Salad?

Grilled Balsamic Chicken Cobb Salad is a hearty salad featuring marinated grilled chicken, fresh greens, tomatoes, turkey bacon, hard-boiled eggs, avocado, and cheese drizzled with balsamic vinaigrette.

Can I meal prep Grilled Balsamic Chicken Cobb Salad?

Yes! This salad is perfect for meal prep. Cook the chicken and prepare veggies ahead of time. Assemble when ready to eat.

What variations can I try with this salad?

You can customize your Grilled Balsamic Chicken Cobb Salad by adding other proteins like shrimp or tofu, or swapping out gorgonzola for feta cheese.

How do I make my own balsamic vinaigrette?

Combine olive oil, balsamic vinegar, mustard, salt, pepper, and any herbs you like. Shake in a jar until emulsified.

Final Thoughts

The Grilled Balsamic Chicken Cobb Salad is not just vibrant and tasty; it’s also highly versatile. Feel free to adjust ingredients based on your preference or what you have on hand. Try this recipe today and enjoy a filling meal that’s perfect for any occasion!

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Grilled Balsamic Chicken Cobb Salad

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Experience a burst of flavors with the Grilled Balsamic Chicken Cobb Salad, a vibrant and nutritious dish that is perfect for any meal. This salad features marinated grilled chicken, crispy turkey bacon, creamy avocado, and a rich balsamic vinaigrette—all served atop a bed of fresh greens. Whether you’re looking for a light lunch, a filling dinner, or an easy meal prep option, this salad delivers on taste and satisfaction. With its mix of textures—crunchy vegetables, creamy cheese, and savory chicken—every bite is a delightful experience. It’s customizable too; feel free to swap ingredients based on your preferences or what you have on hand. Enjoy this healthy and delicious salad today!

  • Author: Alexa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 2 boneless skinless chicken breasts
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon fresh chopped thyme
  • 1 tablespoon fresh chopped oregano
  • 1 tablespoon fresh chopped dill
  • 2 teaspoons smoked paprika
  • 1 tablespoon lemon zest and juice
  • Kosher salt and pepper
  • 6 cups fresh greens, such as romaine
  • 1 cup cherry tomatoes, halved if large
  • 4 ounces gorgonzola cheese, crumbled
  • 1 avocado, sliced
  • 6 strips crispy Turkey Bacon, crumbled
  • 4 hard boiled eggs, sliced
  • 1/4 cup extra virgin olive oil (for dressing)
  • 1/4 cup balsamic vinegar
  • 2 tablespoons fresh chopped basil
  • 2 teaspoons dijon mustard
  • Kosher salt and pepper to taste
  • 1 pinch crushed red pepper flakes

Instructions

  1. Marinate the chicken: Combine chicken with olive oil, herbs, smoked paprika, lemon zest, salt, and pepper in a mixing bowl.
  2. Grill the chicken: Preheat grill to medium-high heat. Grill chicken for 5–8 minutes per side until cooked through. Let rest before slicing.
  3. Assemble the salad: In a large bowl, combine greens, tomatoes, gorgonzola cheese. Top with sliced avocado, grilled chicken slices, turkey bacon, and hard-boiled eggs.
  4. Serve with balsamic vinaigrette drizzled over the top.

Nutrition

  • Serving Size: 1 bowl (about 400g)
  • Calories: 620
  • Sugar: 4g
  • Sodium: 850mg
  • Fat: 38g
  • Saturated Fat: 9g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 7g
  • Protein: 48g
  • Cholesterol: 180mg

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