Greek Cabbage Salad – Lahanosalata (vinegar coleslaw)
Indulge in the refreshing taste of Greek Cabbage Salad – Lahanosalata, a vibrant and nutritious dish that’s perfect for any occasion. This quick and easy recipe features finely shredded cabbage combined with fresh vegetables, all tossed in a tangy dressing of olive oil and red wine vinegar. With just 10 minutes of preparation, this delightful salad is not only dairy-free but also packed with vitamins and fiber to support a healthy lifestyle. The marination process allows the flavors to meld beautifully, making every bite a burst of taste. Serve it as an appetizer, side dish, or even as a light mealits versatile enough to complement any main course.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Greek
Ingredients
Scale
- 1/3 large white cabbage (about 300 grams)
- 1 small tomato
- 1/2 green bell pepper
- 1 small carrot
- 1/2 small red onion
- 4 tablespoons olive oil
- 3 tablespoons red wine vinegar
- 1 teaspoon dried oregano
Instructions
- Finely shred the cabbage and add it to a mixing bowl.
- Grate the carrot and slice the tomato, bell pepper, and onion; add them to the bowl.
- Sprinkle in oregano, salt, and pepper to taste.
- Drizzle olive oil and red wine vinegar over the salad.
- Mix thoroughly for about 1-2 minutes, massaging the cabbage gently.
- Let marinate in the fridge for at least 1 hour before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg