Garlic Miso Chicken
Indulge in the rich, savory flavors of Garlic Miso Chicken, a quick and easy dish that’s perfect for busy weeknights. In just 25 minutes, you can create tender chicken thighs coated in a delicious miso and garlic glaze that promises to elevate your dinner experience. No marinating is neededsimply mix the ingredients and let your air fryer work its magic. Whether served over rice, noodles, or fresh veggies, this versatile recipe guarantees satisfaction for family dinners or casual gatherings. Enjoy a healthy meal packed with flavor without the hassle!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 8 boneless skinless chicken thighs
- 2 tbsp minced green onions
- 2 tbsp white miso paste
- 2 tbsp rice vinegar
- 2 tbsp mirin
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tbsp minced garlic
Instructions
- In a medium bowl, combine white miso paste, rice vinegar, mirin, honey, soy sauce, minced garlic, and green onions. Mix well.
- Coat the chicken thighs in the marinade, ensuring an even coating.
- Line your air fryer basket with parchment paper or foil to prevent sticking.
- Place the marinated chicken in a single layer in the air fryer basket.
- Set the air fryer to 375F and cook for 20 minutes, flipping halfway through for even cooking.
- Check that each thigh reaches an internal temperature of at least 165F before serving.
- Garnish with fresh green onions and cilantro before enjoying.
Nutrition
- Serving Size: 1 chicken thigh (approximately 140g)
- Calories: 283
- Sugar: 6g
- Sodium: 640mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 106mg
Find it online: https://recipeelite.com/garlic-miso-chicken/