Fresh Cucumber Caprese Salad
Fresh Cucumber Caprese Salad is a delightful and refreshing dish that transforms the traditional caprese into a vibrant summer salad. Combining crunchy cucumbers, sweet cherry tomatoes, and creamy mozzarella, this salad is bursting with flavor and nutrition. The simple yet flavorful dressing of olive oil and balsamic vinegar enhances the fresh ingredients, making it ideal for summer gatherings, picnics, or as a light lunch at home. With minimal preparation time and versatile serving options, this salad will surely impress your family and friends while keeping things healthy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Ingredients
Scale
- 1 cucumber, peeled and diced
- 1 cups cherry tomatoes, quartered
- 8 oz fresh mozzarella, cubed
- large red onion, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- Salt and pepper to taste
Instructions
- Prepare the vegetables: Peel and dice the cucumber; quarter the cherry tomatoes; chop the red onion.
- Mix the dressing: In a bowl, combine olive oil, balsamic vinegar, oregano, basil, salt, and pepper. Whisk until blended.
- Assemble the salad: In a large bowl, mix together the cucumber, tomatoes, red onion, and mozzarella. Pour the dressing over and toss gently to combine.
- Serve immediately: Enjoy fresh as a side dish or light main course.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 3g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 15mg
Find it online: https://recipeelite.com/fresh-cucumber-caprese-salad/