Epic Grilled Halloumi Greek Bowl with Creamy Tzatziki & Herby Veggies
Savor the vibrant flavors of Greece with our Epic Grilled Halloumi Greek Bowl featuring Creamy Tzatziki and Herby Veggies. This delightful dish is perfect for any occasion, whether it’s a casual lunch or a festive dinner. With its combination of golden grilled halloumi, fresh vegetables, and a refreshing tzatziki sauce, this bowl is not only easy to prepare but also incredibly satisfying. In just 30 minutes, you can create a meal that’s packed with nutrition, flavor, and versatility. Customize it to fit your dietary preferences by swapping halloumi for tofu or chickpeas for a delicious vegan option. Enjoy a healthy and flavorful bowl that’s sure to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Greek
Ingredients
- Cooked basmati or jasmine rice
- Halloumi cheese (or tofu for a vegan option)
- Olive oil
- Greek yogurt
- Grated cucumber
- Garlic
- Lemon juice
- Fresh vegetables (cherry tomatoes, cucumber, red onion, kalamata olives)
Instructions
- Prepare the tzatziki by mixing Greek yogurt, grated cucumber, minced garlic, lemon juice, dill or parsley, salt, and pepper in a bowl. Chill in the fridge.
- Heat a non-stick grill pan over medium-high heat and drizzle with olive oil. Grill sliced halloumi until golden brown on both sides (2-3 minutes each).
- Assemble your bowl with cooked rice as the base. Top with grilled halloumi and tzatziki sauce. Add fresh veggies around the bowl and drizzle with olive oil and lemon juice.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 590
- Sugar: 5g
- Sodium: 820mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg