Easy Vegan Corn Chowder
Indulge in the vibrant flavors of this Easy Vegan Corn Chowder, a delightful dish that captures the essence of summer in every spoonful. Bursting with fresh corn, colorful red potatoes, and sweet red bell peppers, this creamy chowder offers a comforting experience that’s both satisfying and nutritious. Perfect for busy weeknights or special gatherings, its a versatile plant-based meal that everyonevegan or notwill love. With its quick preparation time and simple ingredients, this chowder is an excellent choice for those seeking healthy comfort food.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: Vegan
Ingredients
Scale
- 2 Tablespoons olive oil
- 3 cloves garlic (minced)
- 1/2 large yellow onion (diced; about 3/4 cup)
- 1 red bell pepper (diced)
- 3 medium-sized red potatoes (cubed; about 4 cups)
- 4 ears of corn (about 4 cups; see notes for substitution)
- 3 cups vegetable broth
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 (14-ounce) can full-fat coconut milk
- Chopped green onions (for garnish)
Instructions
- Heat olive oil in a large pot over medium heat.
- Saut diced onion and bell pepper until soft (about 57 minutes).
- Stir in minced garlic and cook for 1 minute until fragrant.
- Add vegetable broth, corn kernels, cubed potatoes, paprika, garlic powder, salt, and pepper. Bring to a boil; then reduce heat and simmer for 15 minutes until potatoes are tender.
- Blend half of the chowder with coconut milk until smooth; return to pot and stir well.
- Serve garnished with chopped green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 9g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://recipeelite.com/easy-vegan-corn-chowder/