Easy Taco Stuffed Peppers
Easy Taco Stuffed Peppers are a vibrant and flavorful dinner option that the whole family will love! These peppers are loaded with nutritious ingredients like lean ground turkey, beans, and fresh veggies, making them not only satisfying but also healthy. Perfect for busy weeknights or meal prep, these stuffed peppers can be customized with your favorite toppings and even frozen for later use. Enjoy a delicious and colorful meal that brings the taste of Mexican cuisine right to your table!
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 large bell peppers
- 1 lb lean ground turkey
- 1 medium onion, chopped
- 1 cup corn (Mexicorn or roasted)
- 1 cup canned black beans, drained and rinsed
- 2 cups salsa
- 1 cup cooked brown rice
- 1 cup shredded cheese (Mexican blend or cheddar)
- Olive oil, salt, and pepper
Instructions
- Preheat the oven to 350°F (175°C). Spray a baking dish with olive oil. Halve each bell pepper lengthwise and remove seeds. Place in the dish cut side up, brush with olive oil, and season with salt and pepper. Bake for 15 minutes.
- In a skillet over medium-high heat, warm olive oil. Add ground turkey and cook until browned (about 3 minutes). Stir in taco seasoning, onions, garlic, corn, and black beans; cook until softened (about 5 minutes). Mix in salsa and brown rice; simmer for 2 minutes.
- Fill each pepper half with the turkey mixture. Top with cheese and return to the oven for another 15 minutes until melted.
- Serve warm with toppings like sour cream, avocado slices, cilantro, or lime juice.
Nutrition
- Serving Size: 1 serving
- Calories: 310
- Sugar: 5g
- Sodium: 560mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg
Find it online: https://recipeelite.com/easy-taco-stuffed-peppers/