Easy Pan-Fried Salmon with Lemon and Garlic
Experience the delightful combination of flavors in this Easy Pan-Fried Salmon with Lemon and Garlic. Perfect for busy weeknights or special occasions, this dish takes just 20 minutes from skillet to table. The zesty lemon complements the rich, buttery taste of salmon, while the aromatic garlic adds a savory depth. With minimal ingredients and straightforward steps, both novice cooks and seasoned chefs can master this quick recipe. Serve it alongside your favorite vegetables, rice, or a fresh salad for a well-rounded meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- 2 cloves garlic (minced)
- Juice of 1 lemon
- Salt and pepper (to taste)
Instructions
- Pat salmon fillets dry with paper towels and season generously with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Place the salmon fillets skin-side down in the skillet and sear for about 4 minutes without moving them.
- Flip each fillet gently using a spatula, add minced garlic around the fillets, then drizzle with lemon juice. Cook for another 3-4 minutes until fully cooked.
- Serve hot, spooning any remaining garlic-lemon mixture over the top.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 367
- Sugar: 0 g
- Sodium: 78 mg
- Fat: 22 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 102 mg
Find it online: https://recipeelite.com/easy-pan-fried-salmon-recipe/